The Annapurna Circuit Trek is one of Nepal's most iconic and rewarding trekking adventures, taking you through the spectacular landscapes of the Annapurna Conservation Area. Over 15 days, this classic Himalayan journey leads from lush subtropical valleys and traditional mountain villages to the dramatic alpine landscapes of Thorong La Pass (5,416 m), the highest point of the trek.
Along the way, you'll pass through the culturally rich villages of Chame, Pisang, Manang, Yak Kharka, Muktinath and Jomsom, where you will experience the unique traditions of the Gurung, Manangi, and Thakali communities. The route offers ever-changing scenery, from terraced farmland and pine forests to deep river gorges, high mountain deserts, and some of the most spectacular Himalayan panoramas in Nepal.
One of the highlights of the trek is crossing the legendary Thorong La Pass (5,416 m) before descending to the sacred pilgrimage site of Muktinath, an important destination for both Hindus and Buddhists. Throughout the journey, you'll enjoy breathtaking views of Annapurna I (8,091 m), Dhaulagiri (8,167 m), Manaslu (8,163 m), Annapurna II, Annapurna III, Annapurna IV, Machhapuchhre (Fishtail), Nilgiri, Lamjung Himal and many other snow-capped peaks.
Our carefully designed 15-day itinerary includes a gradual ascent with a dedicated acclimatization day in Manang, helping you adjust safely to the increasing altitude before crossing the pass. Comfortable teahouse accommodation, experienced local guides, and well-planned logistics allow you to fully enjoy one of the world's greatest trekking routes with confidence and peace of mind.
Whether you're an experienced trekker or looking to complete your first major Himalayan adventure, the Annapurna Circuit Trek offers an unforgettable combination of spectacular mountain scenery, rich cultural heritage, diverse landscapes, and lifelong memories.
| Day | Program | Accommodation |
|---|---|---|
| Day 1 | Arrival in Kathmandu and transfer to your hotel | Hotel |
| Day 2 | Drive from Kathmandu to Bhulbhule | Teahouse |
| Day 3 | Trek from Bhulbhule to Jagat | Teahouse |
| Day 4 | Trek from Jagat to Bagarchap | Teahouse |
| Day 5 | Trek from Bagarchap to Chame | Teahouse |
| Day 6 | Trek from Chame to Pisang | Teahouse |
| Day 7 | Trek from Pisang to Manang | Teahouse |
| Day 8 | Acclimatization day in Manang with optional hike | Teahouse |
| Day 9 | Trek from Manang to Yak Kharka | Teahouse |
| Day 10 | Trek from Yak Kharka to Thorong Phedi | Teahouse |
| Day 11 | Trek via Thorong La Pass (5,416 m) to Muktinath | Teahouse |
| Day 12 | Trek from Muktinath to Jomsom | Teahouse |
| Day 13 | Fly from Jomsom to Pokhara | Hotel |
| Day 14 | Drive (or optional flight) to Kathmandu | Hotel |
| Day 15 | Transfer to the international airport | — |
The Annapurna Circuit Trek is considered a strenuous Himalayan trek due to its high altitude, long trekking days, and the challenging crossing of Thorong La Pass (5,416 m). Although no technical climbing is required, good physical fitness and proper acclimatization are essential.
| Difficulty Factor | Details |
|---|---|
| Trip Grade | Strenuous |
| Trip Duration | 15 Days |
| Maximum Altitude | 5,416 m (Thorong La Pass) |
| Highest Overnight Stay | Thorong Phedi (4,600 m) |
| Daily Trekking Time | 5–8 hours (8–10 hours on Thorong La Pass day) |
| Total Trekking Days | 10 Days |
| Trail Type | Established mountain trails, stone steps, rocky paths, suspension bridges, and alpine terrain |
| Technical Climbing | Not required |
| Previous Trekking Experience | Helpful but not essential |
| Fitness Level | Good physical fitness and endurance recommended |
| Acclimatization | One acclimatization day in Manang (3,540 m) |
| Altitude Sickness Risk | Moderate to high above 3,500 m; proper acclimatization is essential |
| Suitable For | Active travellers and experienced hikers in good health |
A typical trekking day involves 5 to 8 hours of walking, with the crossing of Thorong La Pass being the longest and most demanding day. The trail is well-established but includes steep ascents, rocky terrain, suspension bridges, and high-altitude sections above 3,500 metres.
Our carefully designed itinerary includes a dedicated acclimatization day in Manang, allowing your body to adapt gradually before reaching higher elevations. This greatly improves your chances of crossing Thorong La Pass safely and comfortably.
With proper preparation, a good level of fitness, and the support of our experienced, government-licensed trekking guides, most healthy trekkers can successfully complete the Annapurna Circuit Trek and enjoy one of Nepal's greatest trekking adventures.
The Annapurna Circuit Trek is best enjoyed during spring (February to May) and autumn (September to December), when the weather is generally stable, mountain views are crystal clear, and trekking conditions are ideal. Spring offers colour ful rhododendron blooms and pleasant temperatures, while autumn is known for its crisp air, dry weather, and outstanding Himalayan panoramas.
Winter is quieter and offers beautiful snow-covered scenery, but heavy snowfall may occasionally close Thorong La Pass (5,416 m). During the summer monsoon, frequent rain, muddy trails, and limited mountain views make trekking more challenging.
| Season | Months | Conditions | Recommendation |
|---|---|---|---|
| Spring | February – May | Mild temperatures, blooming rhododendrons, and clear mountain views. | Excellent |
| Summer / Monsoon | June – August | Warm with frequent rain, muddy trails, and cloudy mountain views. | Fair |
| Autumn | September – December | Dry weather, excellent visibility, and comfortable trekking conditions. | Excellent |
| Winter | December – February | Cold temperatures with possible snowfall at higher elevations. Thorong La Pass may occasionally close after heavy snowfall. | Good |
During the Annapurna Circuit Trek, you'll stay in comfortable 3-star hotels in Kathmandu and Pokhara, and in traditional Himalayan teahouses during the trek. These family-run lodges provide clean, comfortable rooms and a warm welcome after each day's walk.
Most teahouses offer twin-sharing rooms, shared bathrooms, hot showers, Wi-Fi, charging facilities, and laundry services for a small additional cost. While facilities become simpler at higher elevations, you'll always enjoy genuine Himalayan hospitality and a comfortable place to rest.
| Location / Facility | Details |
|---|---|
| Kathmandu | Comfortable 3-star hotel |
| Pokhara | Comfortable 3-star hotel |
| During the Trek | Traditional Himalayan teahouses |
| Room Type | Twin-sharing rooms; single supplement available |
| Bathroom | Private at lower elevations and shared at higher elevations |
| Hot Shower | Available in most teahouses; additional cost may apply |
| Wi-Fi & Charging | Available in most villages; additional cost may apply |
| Heating | Dining rooms may be heated; bedrooms are generally unheated |
Good food is essential for a successful trek. During the Annapurna Circuit Trek, breakfast, lunch, and dinner are included every day on the trail, while breakfast is included in Kathmandu and Pokhara. You'll also enjoy a traditional Nepali welcome dinner on your first evening in Kathmandu.
Teahouses serve a variety of freshly prepared meals, including Dal Bhat, noodles, fried rice, pasta, soups, potatoes, eggs, pancakes, and momos. Vegetarian meals are widely available, and vegan or special dietary requirements can usually be arranged with advance notice. Bottled, boiled, and purified drinking water is available throughout the trek.
| Location | Meals Included |
|---|---|
| Kathmandu | Breakfast & Traditional Nepali Welcome Dinner |
| During the Trek | Breakfast, Lunch & Dinner |
| Pokhara | Breakfast |
| Popular Dishes | Dal Bhat, Noodles, Fried Rice, Pasta, Soups, Eggs & Momos |
| Vegetarian Options | Widely Available |
| Vegan / Special Diets | Available on Request |
| Drinking Water | Bottled, Boiled & Purified Water Available |
The highest point of the Annapurna Circuit Trek is Thorong La Pass (5,416 m), making proper acclimatization essential for a safe and enjoyable trek. Our carefully planned itinerary includes a dedicated acclimatization day in Manang (3,540 m) to help your body adjust naturally before ascending to higher elevations.
Our experienced, government-licensed trekking guides monitor your well-being throughout the journey and provide guidance on trekking safely at high altitude. Walking at a steady pace, staying well hydrated, eating nutritious meals, and following your guide's advice are the best ways to reduce the risk of altitude sickness.
| Factor | Details |
|---|---|
| Highest Point | Thorong La Pass (5,416 m) |
| Highest Overnight Stay | Thorong Phedi (4,600 m) |
| Acclimatization Day | Manang (3,540 m) |
| Altitude Risk | Increases above 3,000 m |
| Guide Support | Daily health monitoring and high-altitude guidance |
| Best Prevention | Walk slowly, stay hydrated, eat well, and follow your guide's advice |
Choosing the right trekking company can make all the difference to your Himalayan adventure. At Himalayan Dream Team Treks & Tours Pvt. Ltd., we combine local expertise, experienced guides, and personalised service to ensure your Annapurna Circuit Trek is safe, enjoyable, and unforgettable.
| Why Choose Us | What You Receive |
|---|---|
| Local Expertise | Experienced Nepalese trekking company with in-depth knowledge of the Annapurna region. |
| Licensed Guides | Government-licensed, English-speaking guides trained in first aid and high-altitude safety. |
| Well-Planned Itinerary | Gradual altitude gain with a dedicated acclimatization day for a safer trekking experience. |
| Small Groups & Private Treks | More personal attention, flexibility, and a better trekking experience. |
| Ethical Porter Policy | Fair wages, insurance, quality equipment, and proper working conditions for our staff. |
| Quality Accommodation | Carefully selected hotels and comfortable Himalayan teahouses. |
| 24/7 Local Support | Friendly assistance from your arrival in Nepal until your departure. |
| Transparent Pricing | No hidden costs with excellent value for money. |
We are passionate about sharing the beauty of Nepal while supporting local communities and promoting responsible tourism. Our goal is to provide a safe, memorable, and authentic Himalayan trekking experience from the moment you arrive until your departure.
All transportation during the Annapurna Circuit Trek is arranged by Himalayan Dream Team for a smooth and comfortable journey. The trip begins with a scenic drive from Kathmandu to Bhulbhule and ends with a spectacular mountain flight from Jomsom to Pokhara, followed by a drive back to Kathmandu. An optional 25-minute domestic flight from Pokhara to Kathmandu is also available for those who prefer a quicker return.
| Route | Transportation |
|---|---|
| International Airport ↔ Hotel | Private Vehicle |
| Kathmandu → Bhulbhule | Private Vehicle |
| Jomsom → Pokhara | Domestic Flight (20–25 Minutes) |
| Pokhara → Kathmandu | Tourist Bus (6–7 Hours) |
| Optional Return | Domestic Flight from Pokhara to Kathmandu (25 Minutes) |
The Annapurna Circuit Trek requires two mandatory trekking permits, both of which are included in our package. We arrange all the necessary permits before your trek, allowing you to focus on enjoying your adventure without any administrative hassle.
| Permit | Details |
|---|---|
| Annapurna Conservation Area Permit (ACAP) | Required for all trekkers entering the Annapurna Conservation Area. |
| TIMS Card (Trekkers' Information Management System) | Required according to your trekking arrangements and current regulations. |
| Permit Arrangement | All necessary permits are arranged by Himalayan Dream Team before your trek. |
| Included in Package | Yes |
Welcome to Nepal! Upon arrival at Tribhuvan International Airport in Kathmandu, a representative from Himalayan Dream Team will warmly welcome you and transfer you to your hotel. After check-in, you can relax or explore the lively streets of Thamel at your own pace.
In the evening, meet your trekking guide for a detailed trip briefing followed by a traditional Nepali welcome dinner, where you'll get your first taste of Nepalese cuisine and hospitality.
After breakfast, we leave Kathmandu and begin our scenic drive towards the Annapurna region. Following the Prithvi Highway alongside the Trishuli River, we pass traditional villages, terraced farmland, and beautiful hill landscapes before reaching Dumre. From there, we continue via Besisahar and follow the Marsyangdi River to the Gurung village of Bhulbhule, where our trekking adventure begins.
This journey offers an excellent introduction to rural Nepal and the spectacular scenery of the Annapurna region.
Your first trekking day follows the Marsyangdi River through lush forests, terraced fields, waterfalls, and traditional villages. Crossing several suspension bridges, the trail gradually climbs through Syange before reaching Jagat, a picturesque stone village that serves as an important gateway into the Annapurna Conservation Area.
Today's walk offers beautiful river scenery and a wonderful introduction to Himalayan trekking.
Leaving Jagat, the trail winds through dense forests and charming villages including Chamje, Tal, Karte, and Dharapani. Along the way, you'll cross suspension bridges, walk beside cascading waterfalls, and enjoy increasingly impressive mountain scenery.
By late afternoon, you arrive in Bagarchap, a traditional Tibetan-influenced village surrounded by pine forests and offering your first close views of Annapurna II.
Today's trail climbs steadily through beautiful pine, fir, and rhododendron forests as you pass the villages of Danaque and Koto. The dramatic Marsyangdi River gorge, waterfalls, and snow-capped peaks create unforgettable scenery throughout the day.
Arriving in Chame, the administrative headquarters of Manang District, you'll enjoy magnificent views of Lamjung Himal and Annapurna II. If time permits, you can relax in the nearby natural hot springs after the day's trek.
After breakfast, we leave Chame and follow the Marsyangdi River through fragrant pine forests and dramatic mountain scenery. Crossing several suspension bridges, the trail passes the small settlement of Bratang before entering a wider glacial valley. Along the way, enjoy spectacular views of Lamjung Himal, Annapurna II, and the impressive Paungda Danda rock face, one of the largest cliffs in Nepal.
By afternoon, we arrive in the beautiful village of Pisang, where traditional stone houses, prayer flags, and panoramic Himalayan views create a memorable setting for the night.
Today's trek follows the scenic upper route via Ghyaru and Ngawal, offering some of the finest mountain views on the entire Annapurna Circuit. As you gain altitude, the landscape becomes increasingly dry and resembles the Tibetan Plateau. Along the trail, you'll pass ancient monasteries, mani walls, and traditional villages while enjoying magnificent views of Annapurna II, Annapurna III, Annapurna IV, Gangapurna, Tilicho Peak, and the Chulu Peaks.
Before reaching Manang, we pass through the historic village of Braga, home to one of the oldest and most important Buddhist monasteries in the Annapurna region. Perched on a hillside overlooking the valley, Braga Monastery offers beautiful views and provides a fascinating insight into the region's rich Tibetan Buddhist heritage.
In the afternoon, we arrive in Manang, the largest village on the Annapurna Circuit and an important acclimatization stop before crossing Thorong La Pass.
Today is an important acclimatization day in Manang to help your body adjust to the increasing altitude before crossing Thorong La Pass. Following the principle of "climb high, sleep low," we take an optional hike to one of the nearby viewpoints while returning to Manang for the night.
The most popular option is the Gangapurna Glacier Viewpoint (approximately 4,000 m, 3-4 hrs), offering magnificent views of Gangapurna Glacier, Annapurna III, Tilicho Peak, and the surrounding Himalayan landscape. For experienced and well-acclimatized trekkers, there is also the option to hike to Ice Lake (Kicho Tal) at (approximately 4,600 m, 5-6 hrs) one of the highest alpine lakes in the Annapurna region, providing spectacular panoramic mountain views.
After returning to Manang, you will have time to relax, visit the village's monasteries, bakeries, or the Himalayan Rescue Association, where an informative presentation on altitude sickness and mountain safety is often available.
This acclimatization day greatly improves your chances of crossing Thorong La Pass safely and comfortably.
Leaving Manang behind, the trail climbs gradually through alpine meadows and juniper-covered hillsides. As the vegetation becomes sparse, you'll notice the dramatic change in landscape while enjoying magnificent views of Annapurna III, Gangapurna, and Chulu Peaks. Crossing small streams and ancient mani walls, we continue steadily towards Yak Kharka, a peaceful settlement traditionally used as grazing land for yaks.
The shorter walking day allows for continued acclimatization before reaching the higher elevations ahead.
Today's trek is relatively short but important for proper acclimatization before crossing Thorong La Pass. The trail climbs gradually to Ledar before crossing a suspension bridge over the Jarsang Khola. Continuing through rugged alpine terrain beneath towering cliffs, we make our way to Thorong Phedi, meaning "the foot of the mountain."
Upon arrival, you can relax and prepare for the early morning ascent to Thorong La Pass. Your guide will provide a briefing on the next day's challenging but rewarding crossing, the highest point of the Annapurna Circuit Trek.
Today is the most challenging and rewarding day of the Annapurna Circuit Trek. We start before sunrise and gradually ascend to Thorong La Pass (5,416 m), one of the highest trekking passes in the world. Colorful prayer flags mark the summit, where you'll be rewarded with breathtaking panoramic views of the Annapurna and Dhaulagiri ranges.
After celebrating your achievement, we begin a long descent through rugged alpine terrain to the sacred pilgrimage town of Muktinath, an important spiritual destination for both Hindus and Buddhists. If time permits, you can visit the famous Muktinath Temple and its 108 holy water spouts.
Leaving Muktinath behind, we descend into the spectacular Kali Gandaki Valley, the world's deepest river gorge. Passing through the traditional villages of Jharkot and Khingar, you'll experience the unique Tibetan-influenced culture and admire ancient monasteries, chortens, and prayer flags.
The trail continues through the windswept valley with magnificent views of Dhaulagiri, Nilgiri, and Tukuche Peak before reaching the bustling mountain town of Jomsom, the administrative centre of the Mustang region.
Early in the morning, we board a spectacular mountain flight from Jomsom to Pokhara (25 minutes) . Weather permitting, the flight offers incredible aerial views of the Annapurna and Dhaulagiri mountain ranges as well as the dramatic Kali Gandaki Gorge.
After checking into your hotel, the remainder of the day is free to relax or explore Pokhara. You may enjoy a peaceful walk along the shores of Phewa Lake, visit local cafés, or simply unwind after completing your Himalayan adventure.
After breakfast, we begin our scenic drive back to Kathmandu along the Prithvi Highway, following the Trishuli River through picturesque villages, terraced hillsides, and beautiful countryside. This relaxing journey offers one final opportunity to admire Nepal's diverse landscapes before returning to the capital.
Those who prefer a quicker return can choose an optional 25-minute domestic flight to Kathmandu (additional cost).
Upon arrival in Kathmandu, you'll be transferred to your hotel. The remainder of the day is free for souvenir shopping, exploring the vibrant streets of Thamel, or celebrating the successful completion of your Annapurna Circuit Trek.
Depending on your flight schedule, our representative will transfer you to Tribhuvan International Airport for your onward journey.
If you wish to extend your stay in Nepal, we would be delighted to help you arrange additional sightseeing in Kathmandu, a wildlife safari in Chitwan National Park, a visit to Lumbini, or another unforgettable trekking adventure in the Himalayas.
We hope you leave Nepal with wonderful memories and look forward to welcoming you back for another Himalayan journey.
The cost of the Annapurna Circuit Trek varies depending on your group size, travel dates, and itinerary preferences. Our package includes accommodation, meals during the trek, transportation, permits, an experienced trekking guide, porter service and all the services listed in the Service Includes section.
Please contact us for our latest prices or a personalised quotation based on your travel plans.
Before confirming your booking, we kindly recommend reading our Terms & Conditions, which contain important information about reservations, payments, cancellations, travel insurance, and other booking policies. By confirming your trip, you acknowledge and agree to our Terms & Conditions.
The Annapurna Circuit Trek is a popular trekking route in Nepal that circles the Annapurna Massif, offering diverse landscapes ranging from subtropical forests to alpine peaks. The trek typically takes 15-20 days to complete and covers approximately 160-230 kilometers, depending on the route variations.
The best times to trek the Annapurna Circuit are during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. These periods offer stable weather, clear skies, and moderate temperatures.
The trek is considered moderate to challenging. It involves long days of walking, significant altitude gain, and varying terrain. Proper acclimatization and a good level of physical fitness are essential for a successful trek.
Yes, you need two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card. These can be obtained in Kathmandu or Pokhara.
The trek usually starts in Besisahar, which is accessible by a 6-7 hour bus ride from Kathmandu or Pokhara. Some trekkers choose to start further along the route in places like Bhulbhule or Chame to shorten the trek.
Accommodation along the Annapurna Circuit is typically in teahouses, which are basic lodges providing meals and a place to sleep. Facilities can range from very basic in remote areas to more comfortable in popular trekking hubs.
Essential items include trekking boots, warm clothing (layers), a sleeping bag, a first aid kit, a water purification system, sun protection, and a backpack. Packing light but adequately is crucial.
Hiring a guide or porter is not mandatory but highly recommended, especially if you are unfamiliar with high-altitude trekking. Guides can enhance your experience with local knowledge, while porters can carry heavy loads, allowing you to trek more comfortably.
The highest point is the Thorong La Pass, which stands at 5,416 meters (17,769 feet) above sea level. Crossing this pass is often the most challenging part of the trek due to altitude and weather conditions.
Acclimatization is key to handling altitude sickness. Take rest days, ascend slowly, stay hydrated, and be aware of symptoms like headaches, nausea, and dizziness. If symptoms worsen, descend immediately and seek medical attention.
Teahouses offer a variety of meals, including traditional Nepali dishes like dal bhat (lentil soup with rice), as well as international cuisine such as pasta, pancakes, and fried rice. Food becomes more basic and expensive as you gain altitude.
Yes, solo trekking is possible, but it requires thorough preparation and caution. Ensure you have proper maps, a detailed itinerary, and inform someone about your trek plan. Solo trekkers should be more vigilant about safety and altitude issues.
Weather varies significantly with altitude and season. Lower altitudes have milder temperatures and can be humid, while higher altitudes are colder with potential snowfall. Be prepared for sudden weather changes.
Mobile network coverage is available in many parts of the trek, but it can be unreliable in remote areas. Wi-Fi is available in some teahouses, often for a fee, but it can be slow and inconsistent.
Key highlights include the diverse landscapes, crossing Thorong La Pass, visiting the pilgrimage site of Muktinath, exploring the Tibetan-influenced village of Manang, soaking in the hot springs at Tatopani, and enjoying panoramic views of the Annapurna and Dhaulagiri ranges.
Traveling with family on the Annapurna Circuit was special, and Himalayan Dream Team took care of us every step. From arranging safe accommodations to guiding us through the Thorong La Pass, everything was done with professionalism and kindness. Thank you.
We were impressed by the team’s dedication to responsible and sustainable tourism. Hiring local guides and porters made our trip feel meaningful while supporting the community. The trek itself was life-changing, and Himalayan Dream Team made it stress-free.
We loved the flexibility and attention to detail. The itinerary was perfect, with side hikes and cultural visits that enriched our experience. We felt cared for like family, and our guide’s humor made every day enjoyable. A must-do trek with Himalayan Dream Team.
This was my first big trek, and I was nervous about the altitude. Thanks to the expert guidance and acclimatization days, everything went smoothly. I cannot thank Himalayan Dream Team enough for their support and professionalism. Incredible experience.
We chose Himalayan Dream Team because of their reputation, and they exceeded our expectations. The trek was well-paced with proper acclimatization. Our guide’s care and knowledge made us feel safe and confident throughout the journey. Worth every moment.
Everything was seamless – from permits and transportation to accommodation and meals. The Himalayan Dream Team made sure we could just enjoy the trek without worrying about logistics. We will definitely book our next Nepal adventure with them again
Crossing Thorong La Pass was challenging but so rewarding! Thanks to our guide and porter, who encouraged us every step of the way, we could fully enjoy the adventure. The organization, food, and accommodation were excellent. Five stars for Himalayan Dream Team.
Amazing trek, wonderful people, and breathtaking landscapes! The cultural insights and local experiences made this trek unique. Himalayan Dream Team combines professionalism with personal care, which made our Annapurna Circuit trek truly unforgettable.
rom the moment we landed in Kathmandu until our farewell, everything was perfectly arranged. The team’s warm hospitality and knowledge of the Annapurna region made this trek a lifetime memory. Himalayan Dream Team truly delivers what they promise!
We had an unforgettable experience on the Annapurna Circuit with Himalayan Dream Team. Our guide was extremely professional, and the entire journey was well organized from start to finish. We always felt safe, well taken care of, and amazed by the scenery. Highly recommended!
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