Women Only Trek to Annapurna Base Camp

Welcome to Nepal! (Women Only Trek to Annapurna Base Camp) Upon your arrival at Tribhuvan International Airport, a friendly representative from Himalayan Dream Team will warmly greet you and transfer you to your hotel in the heart of Kathmandu. Once you’ve checked in, take some time to freshen up and relax after your journey. In the evening, we’ll gather for a special welcome dinner hosted by Himalayan Dream Team. This will be a wonderful opportunity to meet all the inspiring women joining this trek from around the world. Over a delicious Nepali meal, you’ll get to know each other, share your travel stories, and begin building the supportive friendships that will make this journey truly unforgettable.
Enjoy your first night in the vibrant capital city of Nepal

after breakfast at your hotel, your female guide will take you on a full-day tour to explore the cultural and spiritual treasures of Kathmandu Valley, visiting several UNESCO World Heritage Sites.

Swayambhunath (Monkey Temple):

Start your day at this ancient Buddhist stupa perched on a hilltop, offering panoramic views of Kathmandu. It is one of Nepal’s oldest and most important religious sites, worshiped by both Buddhists and Hindus.

Pashupatinath Temple:

Next, visit Nepal’s holiest Hindu temple, located on the banks of the sacred Bagmati River. Here you can observe Hindu rituals and traditional cremation ceremonies, as well as meet sadhus (Hindu holy men) devoted to their spiritual practices.

Kathmandu Durbar Square:

After lunch, stroll through this historic palace square in the heart of old Kathmandu. The area is filled with ancient temples, courtyards, and beautifully carved wooden buildings showcasing Newari art and architecture.

Local Markets Visit:

To end the day, wander through Kathmandu’s colorful spice and vegetable markets. This visit offers a glimpse of local life and is perfect for street photography and friendly interactions with the locals.

Return to your hotel in the evening to rest and prepare for your flight to Pokhara the next day.

After breakfast, you will be transferred to the airport for a short scenic flight to Pokhara - Nepal’s most beautiful lake city, surrounded by the majestic Annapurna and Machhapuchhre (Fishtail) mountains.

Upon arrival, our team will take you to your hotel near Phewa Lake. After check-in, take some time to relax or enjoy a peaceful walk along the lakeside.

In the afternoon, you can explore a few of Pokhara’s highlights - visit the World Peace Pagoda, enjoy boating on Phewa Lake, or simply sit at a lakeside café and soak in the tranquil mountain views. If you are feeling adventurous, you can also try paragliding or short hikes around the valley.

Pokhara is the perfect place to unwind before starting your trek. In the evening, you can enjoy dinner at one of the cozy lakeside restaurants and get ready for the exciting journey ahead.

After breakfast, we leave Pokhara and drive for approximately 2.5 to 3 hours to Kimche (1,640 m), a charming village in the Annapurna region and the main gateway to Ghandruk. The scenic journey passes through terraced hillsides, traditional villages, and beautiful mountain landscapes.

From Kimche, we begin a gentle uphill walk to Ghandruk (2,012 m), one of the largest and most beautiful Gurung villages in Nepal. The trek takes around 1.5 to 2 hours along stone-paved trails with excellent views of the surrounding hills and mountains.

After lunch, there is time to explore the village and learn about the rich culture and traditions of the Gurung community. You may also visit the Gurung Museum and enjoy magnificent views of Annapurna South, Hiunchuli, Machhapuchhre (Fishtail), and Gangapurna.

In the evening, we enjoy dinner at the lodge and relax in the peaceful mountain atmosphere

After a hearty breakfast at the teahouse, we pack up and set off from Ghandruk. The trail leads us steeply downhill through a beautiful forest, eventually reaching a peaceful riverbank, where we pause for a well-deserved lunch break. With energy restored, we begin the climb toward Chhomrong. Along the way, we’re rewarded with stunning views of Machhapuchhre (Fishtail Mountain), Annapurna South, and Himchuli. The hike is challenging but ends with a gentle descent into the village of Chhomrong. Once we arrive, there’s time to relax and enjoy the mountain air before settling in for dinner and a restful night.

Early breakfast with spectacular views of Annapurna and Machapuchare starts our day. Our day begins with an active steep descent to the Chomrong Khola, where we cross a suspension bridge. We'll pass a peaceful stupa in a short while, taking a moment to reflect before moving onward. The track then climbs up to Bamboo village for lunch. Later, we move to Dovan, trekking through lush forest and waterfalls. Arriving here, one gets ample time to relax: a visit to local bakeries, reading a book, or playing cards amidst the serenity of mountain atmosphere.

After a warm breakfast, we start our trek towards Machhapuchhre Base Camp. We get a brisk morning while hiking through dense bamboo forests, and the trail ends near Himalaya Hotel, from where the trail continues further to Deurali for lunch. The route now passes through a beautiful rhododendron forest, passes by Hinku Cave, and provides magnificent views of the Annapurna Valley. It is at the foot of the Himal where we reach Base Camp amidst grandeur, an amphitheater of Hiunchuli, Gangapurna, Annapurna South, Annapurna I, Annapurna III, and the much-photographed Machhapuchhre bid you. We’ll have dinner at a cozy teahouse before a restful night in the mountains.

Waking up at Machhapuchhre Base Camp, you'll appreciate the extra effort from the previous day. Today’s highlight is the trek to Annapurna Base Camp (ABC), starting from MBC under the majestic Machhapuchhre, or Fishtail Mountain. The trail leads gently uphill into the heart of the Annapurna Sanctuary, surrounded by towering peaks on all sides. As you trek, glacial streams run parallel to the path, with vibrant flowers and breathtaking mountain views enhancing the journey. Upon arrival at ABC, situated at 4,130 meters, enjoy the rest of the day to explore and soak in the awe-inspiring surroundings. This evening, celebrate your achievement with plenty of photos and a memorable meal with the group at the teahouse.

We start the day early to catch a spectacular sunrise over the Annapurna range, offering some of the world’s most breathtaking mountain views, including Annapurna South, Annapurna I, Glacier Dome, Tent Peak, Annapurna II, Annapurna III, and Machhapuchhre. Watching the light shift across these peaks is truly unforgettable. After packing up and enjoying breakfast, we begin our journey back from Annapurna Base Camp to Bamboo. Today’s trek will be longer, with 6-7 hours of hiking as we retrace our steps down to Bamboo.

In the chilly mountain air, the anticipation of hot springs fuels our trek today. We begin with an uphill hike from Bamboo to Upper Sinuwa, retracing the trail through lush bamboo and rhododendron forests, descending to Lower Sinuwa and crossing the riverside. The trail then climbs back up to Chhomrong, where we pass an experimental sheep farm near Khuldighar. The final stretch is a steep descent into Jhinu, where the reward awaits—relaxing in the natural hot springs, perfect for soothing tired muscles. This trek requires careful footing on the steeper paths.

Today marks our final day of trekking.  After breakfast, we descend to the suspension bridge near Jhinu Danda, crossing the impressive suspension bridge over the Modi Khola along the way. At the bridge, our vehicle will be waiting to take us back to Pokhara. The scenic drive passes through traditional villages, terraced farmland, and beautiful countryside landscapes, with a stop for lunch en route.

Upon arrival in Pokhara, we check into our hotel and enjoy a well-deserved rest. The remainder of the afternoon is free to explore the lakeside area, shop for souvenirs, enjoy a relaxing massage, or simply unwind and reflect on your incredible trekking adventure.

After breakfast, you will be transferred to Pokhara Airport for your short scenic flight back to Kathmandu. The 25-minute journey offers a final glimpse of the snow-capped Himalayas, lush valleys and winding rivers an aerial farewell to the landscapes that have accompanied your adventure.

Upon arrival in Kathmandu, our representative will transfer you to your hotel, where you can relax and enjoy some free time. In the afternoon, you'll take part in a special cultural experiencea hands-on Nepali cooking class exclusively for the women in our group. We will gather around 3:00 p.m. for an enjoyable afternoon of cooking, cultural discovery and shared experiences.

Together with a local chef, you'll learn how to prepare authentic Nepali dishes such as momo (dumplings), dal bhat (rice, lentil soup, and vegetable curry), achar (traditional pickle), and seasonal vegetables. The session begins with an introduction to Nepali spices, ingredients, and cooking traditions before moving on to the practical preparation of the dishes.

The best part comes at the end, when everyone sits down together to enjoy the meal they have created. This joyful afternoon offers laughter, stories, friendship, and cultural connection - a wonderful way to celebrate the completion of your trek and the bonds formed throughout the journey.

After dinner, a private vehicle will transfer you back to your hotel for a relaxing evening and a well-deserved rest.

Enjoy a leisurely breakfast at your hotel. Today is a flexible day—you can simply relax at the hotel, enjoy a massage, shop for souvenirs in Thamel, or join our optional guided cultural tour to two of the Kathmandu Valley’s most significant UNESCO World Heritage Sites: Boudhanath Stupa and Bhaktapur Durbar Square.

Morning – Boudhanath Stupa: A Center of Peace and Spirituality

Your day begins with a visit to Boudhanath, one of the largest and most sacred stupas in the world. The serene white dome crowned with the Buddha’s all-seeing eyes radiates calm and devotion. Join the pilgrims walking clockwise around the stupa, spin the prayer wheels, or simply sit in quiet reflection as the sound of chanting fills the air.

You may also visit one of the nearby monasteries where monks perform daily rituals, offering insight into the living Buddhist culture of Nepal.

Afternoon – Bhaktapur: The Living Heritage of Nepal

After your spiritual morning, drive to Bhaktapur, the ancient “City of Devotees.” Before exploring, you’ll enjoy a traditional Newari lunch at a local heritage restaurant.

Spend the afternoon strolling through Bhaktapur’s cobbled lanes filled with red-brick houses, pagoda-style temples, and artistic courtyards.

Highlights include:

• Bhaktapur Durbar Square – A royal courtyard lined with temples and historical monuments.
• 55-Window Palace – An architectural gem of woodcarving excellence.
• Golden Gate & Lion Gate – Magnificent examples of medieval Nepali artistry.
• Pottery Square – Watch skilled artisans shaping clay on traditional wheels, preserving centuries-old traditions.

By late afternoon, return to Kathmandu. If time permits, you may take a gentle evening stroll through Thamel for last-minute souvenir shopping or enjoy a farewell drink at a cozy café with your newfound friends.

As your unforgettable journey in Nepal comes to an end, take this morning to savor a few quiet moments of reflection. After breakfast, you might wish to enjoy the calm surroundings of your hotel or take a short stroll before preparing for your flight. Think of the mountains you have walked the trails of, the friends you have made, and the laughter you shared.

When it’s time, a caring representative from Himalayan Dream Team will accompany you to Tribhuvan International Airport, ensuring a smooth and comfortable departure. Though your adventure concludes here, the warmth and spirit of Nepal - its people, culture, and natural beauty -will stay with you long after you return home.

Until we meet again, may your path ahead be as inspiring and peaceful as the Himalayas themselves.

Namaste and safe travels, dear friend.

If you wish to extend your stay in Nepal, you can pre-book an additional sightseeing day in the Kathmandu Valley or a multi-day wildlife experience in Chitwan National Park. For details or personalized arrangements, please feel free to contact our office  we’ll be delighted to help plan your perfect extension.