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Everest Base Camp Trek
Everest Base Camp Trek

Trip Facts:

Destination
Nepal
Group Size
02 to 12
Region
Everest /Khumbu
Activities
Trek, Sightseeing
Culture
Sherpa, Buddhist
Meals
Included during the trek
Accommodation
Hotel & Tea Houses
Max Elevation
5545m
Best Month
Mar - May and Sep - Dec
Trip Grade
Moderate
Trek Starts / Ends
Kathmandu/Kathmandu
Transportation
Car, Jeep, Flight

Overview

Journey to the Roof of the World: The Everest Base Camp Trek Experience

The Everest Base Camp Trek with the Himalayan Dream Team is like stepping into a realm where the earth meets the sky, a journey that beckons the adventurous at heart to the very foot of the world's highest peak. This trek isn’t just about reaching a destination; it's about embracing the journey through the breathtaking landscapes of the Himalayas, immersing oneself in the rich culture of the Sherpa people, and overcoming personal boundaries amidst the towering sentinels of rock and ice. For those who dream of adventure, the Everest Base Camp (EBC) trek is a testament to the human spirit's resilience and the profound beauty of our planet.

As the trail winds through ancient forests, across glacial rivers, and alongside towering mountains, trekkers are afforded a front-row seat to nature’s grandeur. The path to Everest Base Camp is sprinkled with vibrant prayer flags, chortens, and monasteries that echo the spiritual reverence of the region. This all-inclusive trek is not only a physical challenge but a cultural immersion, offering insights into the life and traditions of the Sherpa community, whose warmth and hospitality illuminate this high-altitude journey. Starting with a breathtaking 35-minute flight from Kathmandu to Lukla in the months of January, February, June, July, August, September, and December, or a 20-minute flight from Manthali/Ramechhap to Lukla after a 4-5 hours drive from Kathmandu in March, April, May, October, and November, every moment is meticulously planned to ensure a seamless adventure.

The journey begins and ends in Lukla, following the Dudh Koshi River’s bank and passing through the Sagarmatha National Park on the way to Namche Bazaar, the main trading point in the Everest region and a vital acclimatization spot. Namche Bazaar, nestled at 3,440 meters, is a bustling market town and the unofficial capital of the Khumbu region. It offers a range of amenities, including shops, restaurants, and internet cafes, making it an essential stop for trekkers. The panoramic views of Everest, Lhotse, and Ama Dablam from the nearby viewpoints are simply breathtaking. From there, the trail leads to Tengboche, home to the famous Tengboche Monastery, the largest gompa in the Khumbu region, offering stunning views of Everest and the surrounding peaks.

Depending on your time and budget, the Himalayan Dream Team offers various trekking options. The Everest Base Camp Trek with Helicopter Return is ideal for those wanting to experience the EBC trek with the added thrill of a helicopter ride back, saving time and providing a unique aerial view of the Himalayas. The Everest Three Passes Trek is a challenging trek that covers the three high passes of Renjo La, Cho La, and Kongma La, offering a more comprehensive experience of the Everest region. For those seeking a combination of the EBC trek with an exploration of the beautiful Gokyo valley, the Everest Base Camp Trek via Gokyo Lakes & Cho La Pass is perfect. The Arun Valley Trek with Everest Base Camp provides a more off-the-beaten-path experience before joining the classic EBC trail, and the Pikey Peak Trek offers stunning sunrise views of Everest for those with limited time.

Reaching Everest Base Camp is to stand at the frontier of human exploration, where the air is crisp and the views are unparalleled. The sense of achievement is palpable, not just for the physical feat but for the journey that brought you there. Each step on this trail is a step towards understanding the magnetism of the mountains and the allure of Everest, a symbol of challenge and triumph over the elements. With affordable prices and friendly, flexible services, the Himalayan Dream Team ensures that your dream of reaching Everest Base Camp is within reach, providing an unforgettable experience tailored to your needs.

Everest Base Camp Trek Trip Highlights:

  • Tour UNESCO sites in Kathmandu with cultural and historical insights.
  • Enjoy a scenic flight to Lukla with breathtaking mountain views.
  • Witness sunrise views of Everest and other peaks from Kalapathar.
  • Marvel at the Khumbu Icefall and glacier at Everest Base Camp. 
  • Visit iconic Buddhist monasteries like Tengboche and Namche.
  • Admire panoramic views of peaks like Ama Dablam and Thamserku.
  • Trek through challenging and adventurous Khumbu terrains.
  • Discover unique Himalayan flora and fauna, including rare species.
  • Experience Sherpa culture, traditions, and warm hospitality.

Similar Trekking Packages for Everest Base Camp Trek

Everest Base Camp Trek with Helicopter Return - 9 Days

Luxury Everest Base Camp Trek - 16 Days

EBC Trek with Gokyo Lake - 18 Days

Everest Base Camp Trek Itinerary

Details Outline

After landing at Tribhuvan International Airport, you'll be welcomed by a representative from Himalayan Dream Team who will escort us to your hotel. Upon arrival at the hotel, you’ll check in, freshen up, and have some time to rest. In the evening, Himalayan Dream Team will host a welcome dinner for us. We will spend the night in Kathmandu

Food
Dinner
Accomodation
Hotel
Highest Altitude
1335 m

After breakfast, we'll take you on a tour of Durbar Square, Pashupatinath Temple, Swayambhunath Stupa, and Boudhanath Stupa, all UNESCO World Heritage Sites. Durbar Square offers insights into the lives of royals in ancient times. Pashupatinath Temple holds great significance as a pilgrimage site for Hindus. Swayambhunath, also known as the Monkey Temple, and Boudhanath Stupa, one of the world's largest stupas, are both iconic landmarks.

At tour, we will gather with our fellow participants at our office to introduce ourselves and discuss your upcoming trip.

Food
Breakfast
Accomodation
Hotel
Highest Altitude
1335 m

Your adventure officially begins! Depending on the season, we either fly directly from Kathmandu or drive to Ramechhap for a short Lukla flight. The journey offers mesmerizing views of verdant hills, terraced fields, and the snow-capped Himalayan skyline. Upon landing in Lukla, we meet the trekking team, enjoy a brief rest, and set off on our trek to Phakding. The trail meanders through Cheplung village, offering a glimpse of the revered Mt. Khumbila, untouched by climbers.

Duration Overview:

Kathmandu to Lukla Flight: 35 minutes (off-peak months: Jan, Feb, Jun–Sep, Dec).
Manthali to Lukla Flight (Peak Season): 5–6 hrs drive to Manthali, 20 mins flight, 3–4 hrs trek.

Seasonal Flight Details:

Peak Season (Mar, Apr, May, Oct, Nov): Early morning drive to Manthali (1:30–2:30 AM) for a 20-min Lukla flight.
Non-Peak Season (Jan, Feb, Jun–Sep, Dec): Direct 35-min flight from Kathmandu to Lukla.

Helicopter Option:

For a smoother start, book a direct helicopter flight from Kathmandu to Lukla at $550/person (5-person sharing basis) to skip the long drive to Manthali during peak season.

Trekking Time: Approx. 3–4 hours from Lukla to Phakding.

Food
Breakfast-Lunch-Dinner
Accomodation
Lodge
Highest Altitude
2600 m
Walking Hours
4/5 hrs

We start early, trekking along the Dudh Koshi River through a scenic pine forest towards the small village of Benkar. Enjoy breathtaking views of Thamserku peak towering above the valley. Cross a long suspension bridge shared with donkeys and mules carrying trade goods.

Continuing to Monjo, take in views of Khumbila peak. Monjo is the gateway to Sagarmatha National Park, where you'll need to show your permits and purchase an entrance ticket at the checkpoint. Descend to the river and cross a suspension bridge to Jorsale village, where you catch your first distant glimpse of Mt. Everest.

After lunch in Jorsale, the trek continues through a steep forested area until reaching the confluence of the Bhote Koshi and Dudh Koshi rivers. Before arriving at Namche Bazaar, the trail ascends to Tope Danda, a vantage point offering expansive views of Namche town. Upon reaching Namche Bazaar, head to a tea house, relax, and enjoy some local butter tea.

Food
Breakfast-Lunch-Dinner
Accomodation
lodge
Highest Altitude
3450 m
Walking Hours
5/6

Namche Bazaar, the bustling hub of the Khumbu region, is a key meeting point for trekkers and mountaineers. This vibrant town is filled with locals and traders, especially on Saturdays when a lively market takes place. With numerous ATMs, cyber cafes, shops, bakeries, and restaurants, you can enjoy a taste of home with pizza and espresso.

On your acclimatization day, enjoy a hearty breakfast before opting for a hike to nearby attractions. Visit the renowned Khunde Hospital, established by Sir Edmund Hillary, and explore Namche Monastery to delve into Buddhist heritage. Hike to the Everest View Hotel for stunning, close-up views of Mt. Ama Dablam and Mt. Everest. This day offers a perfect blend of rest and exploration, preparing you for the trek ahead.

Food
Breakfast-Lunch-Dinner
Accomodation
lodge
Highest Altitude
3450 m
Walking Hours
6/7 hrs

Leaving Namche Bazaar, we take the northern trail towards Tengboche village. Walking along the sandy Dudh Koshi river trail, we ascend past a flight of stone steps. Throughout the route, enjoy mesmerizing views of Mt. Everest, Lhotse, Mt. Ama Dablam, and Nuptse, some of the highest peaks in the world.

Continue trekking through a lush forest towards a suspension bridge over the Phunki Tenga river. Passing a rocky trail, we encounter a zig-zag path where you may see Himalayan Griffons nesting in the high cliffs above. A steep route through a rhododendron-clad forest leads us to an Army checkpoint. This area is known for sightings of rare musk deer and blood pheasants. A final steep climb brings us to the village of Tengboche.

Upon arrival, settle down at a tea house and then visit the famous Tengboche Monastery, the largest in the Khumbu region. The monastery offers breathtaking views of Ama Dablam towering behind it. Known locally as Dawa Choling Gompa, the monastery complex includes paintings, statues, shrines, stupas, mani walls, and prayer wheels. A visit to Tengboche Monastery provides a deep insight into the ancient architecture and heritage of the Buddhist religion and the Sherpa community.

Food
Breakfast-Lunch-Dinner
Accomodation
lodge
Highest Altitude
3870 m
Walking Hours
5/6

From Phorse Village we trek down the narrow trail through a Monastery. We continue our trek through lush alpine forests until we reach large village of Upper Pangboche, where we will get astonished by the dramatic views. We then continue through the villages of Shomare, Orsho, and Tsuro Wog. The trek goes further up through the Khumbu Khola Valley to the ridge top from where we witness spectacular views of the soaring mountains of Taboche, Ama Dablam, Thamserku, Nuptse, Lotse, Cholatse, etc. We even can observe the beautiful Imja Khola valley to the east. Thereafter, we see sprawling fields and the settlement of Dingboche overlooked with Chortens and prayer flags as we gently ascend down to the Dingboche village.

Food
Breakfast-Lunch-Dinner
Accomodation
lodge
Highest Altitude
4360 m
Walking Hours
6/7

Spending a day in Dingboche to acclimate to the high altitude is on today's schedule, helping us adjust to the thinning air and reduced pressure. Though not mandatory, a recommended acclimatization strategy includes a side trip to Chhukung at 4730m. This involves a short hike eastward up the Imja Khola valley, offering stunning views of Lhotse, Ama Dablam, and Island Peak. Alternatively, we can climb the ridge above Dingboche as another option.  

Food
Breakfast-Lunch-Dinner
Accomodation
lodge
Highest Altitude
4360 m

After breakfast and beyond Duglha we trek up the steep terminal moraine of the Khumbu Glacier. We find our way through the boulder-strewn slope as we ascend Chupki Lhara, an eerie ridge top with dramatic mountains views. At the top of the ridge we will find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10 times Everest submitter Babu Chiri Sherpa (mountain guide from Nepal) who perished on a mission to climb Everest. As the trail drops to the Khumbu Glacier moraine, we find ourselves right “in front of” several great peaks – Khumbutse, Lingtren, Pumori and Mahalangur Himal. We are now in the vicinity of Everest but the great mountain still remains hidden. Nuptse towers to the right as the trail crosses the Khumbu Glacier. As we trek along a murmuring stream we don`t see the Khumbu glacier because of its lateral moraine wall and we now begin to feel a little out of breath due to high altitude.

Food
Breakfast-Lunch-Dinner
Accomodation
lodge
Highest Altitude
4940 m
Walking Hours
5/6

Today’s adventurous trail to Gorak Shep goes ahead through the lateral moraine of the Khumbu Glacier. We pass though the pyramid sign post. Ahead on the trail we see crest of north ridge of Everest along with Mt. Pumori, Mahalangur, Lingtern, Khumbutse, Nuptse. A small ascent will take us to Thangma Riju from where we perceive 360 degree vista of snowy mountains. Climbing steeply up to the top through the torrent of Changri glacier, we catch our first glimpse of Kala Patthar, a grey-green knoll beneath the Mt. Pumori. As we reach Gorak Shep, we will be surrounded by snow-capped mountains looming all around us including the top of the world – Mount Everest.After a brief lunch and rest, we take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Continuing straight ahead, we come through the Indian army mountaineers’ memorials. As we reach Everest Base Camp we cannot stop ourselves from appreciating the Everest climbers those take the hazardous route through the Khumbu icefall. Mountaineer’s tents stand out in bright colors against all the dull gray surroundings (especially in the Spring). Nuptse, Khumbuste and Pumori are the mountains we can view from base camp.

Food
Breakfast-Lunch-Dinner
Accomodation
lodge
Highest Altitude
5364 m
Walking Hours
6/7

Maybe you slept restless because of the high altitude, which is very common. But wake up early because today is the climax of our trip. We start early in the morning to catch the dramatic views from Kala Patthar witnessing the first light of day shining on Mount Everest. However, we need to get prepared for an early morning, dark and cold temperature (-10 to --14 C) are common. And there is always the potential for chilly winds which are quite common. Familiar peaks such as Lingtren, Khumbutse, Changtse tower to the east even as Everest begins to reveal itself emerging between the west shoulder crest and Nuptse. During the ascent to Kala Patthar we can pause to catch our breath at several outstanding view points to snap pictures. After several hours of an ascent, we reach Kala Patthar. From here we scramble to climb the rocky outcrop near to the summit marked by cairns and prayer flags. As we reach the top, we sit on the Kala Patthar rocks our eyes taking in the unbelievable Himalayan Panorama, wandering from one mighty massif to another. We take as many pictures as we can with our camera and take the in view with our mind’s eye to last lifetime. On returning back to Gorak Shep, we have breakfast and wait other participants to return back. Those participants who plan to visit Everest base camp today will have early breakfast to start early as Everest base camp hike takes longer time (4/5 hrs) than the Kala Patthar hike. Upon return back to Gorak Shep, the group will have lunch together; and afternoon time is taken to descend down to Pheriche for a good night’s rest.

Food
Breakfast-Lunch-Dinner
Accomodation
lodge
Highest Altitude
5545 m
Walking Hours
6/7

The trail back is enchanting, least to say. We will trek down through the hillside blanketed by rhododendron and juniper trees. If it’s spring, pink and red rhododendron flowers ablaze our surroundings. After crossing the prayer flag festooned bridge over the Dudkoshi River, we reach Phunki Thenga. The trail then follows the Dud Koshi gorge descending rapidly through the pine forests. The path eventually reaches Sansa which is the major trail junction in the region. We stop at Kyangjuma (3570 m) for a relaxed lunch. We unknowingly appreciate the gorgeous Ama Dablam, Thamserku and Nuptese with every bite. Following lunch, the trail to Namche Bazaar clings to the steep wooded slope beyond Kyangjuma, winding through several bends. We keep a lookout for wild life such as mountain goats, snow leopards, colorful pheasants, etc., while we pass through the forest by the trail. After passing a Chorten, we reach the army camp at of Namche Bazaar. We want to take a long last look (and picture!) back to Lhotse, the tip of Everest and Tengboche from here. On reaching our lodge, we take a nice hot shower and have very relaxed sleep in our room in Namche Bazaar.

Food
Breakfast-Lunch-Dinner
Accomodation
lodge
Highest Altitude
3450 m
Walking Hours
5/6

You will notice that walking is easier because our bodies have adjusted to the high altitudes. The trail descends steeply downward so we need to walk slowly and under control as our (shaky) legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast following Dud Koshi and its tributaries the trail becomes more level and natural. By today we start to get warmed up by the light breeze. Any remaining sore throats and colds will be gone by today as we pass through this charming mountain air. Although we are travelling the same route down, we feel completely different views. We snap a mixture of open plains, rhododendron and pine forests, and in the distance snow covered peaks. On arrival in Lukla, we have plenty of time to relax, stretch those sore legs, and recall the experiences of the last couple of weeks. We experience the culmination of a fantastic trek on a happy note with everyone back safe and sound with smile on their faces!

Food
Breakfast-Lunch-Dinner
Accomodation
lodge
Highest Altitude
2800 m
Walking Hours
6/7

After our mountain journey, we take an early flight to Kathmandu. When we get there, we can relax or shop for souvenirs. If we feel like it, we can also explore other parts of Kathmandu today with the help of our guides, who can assist with both shopping and sightseeing.

Food
Breakfast
Accomodation
Hotel
Highest Altitude
1335 m

In case there is no flight from Lukla to Kathmandu due to bad weather, we plan to stay one extra day in kathmandu .

Food
Breakfast
Accomodation
Hotel
Highest Altitude
1335 m

After breakfast or lunch, depending on your flight time, we will transfer you to the international airport or if you leave by evening you can put your luggage at the Hotel and enjoy the city one final day.

Not satisfied with this itinerary?

If the above itinerary does not meet your needs, we can design individualized travel plans based on your preference and specification.

Service Included on Trip Cost

Cost Includes

  • Airport pickup and drop-off in Kathmandu
  • Welcome dinner hosted by HDT
  • Hotel accommodation with breakfast in Kathmandu
  • Guided sightseeing in Kathmandu with private transport and entrance fees
  • Domestic flights between Kathmandu and Lukla
  • Three meals a day during the trek (Breakfast, Lunch, Dinner)
  • Sagarmatha National Park entry permits and TIMS card
  • Khumbu Pasang Lhamu Rural Municipality fees
  • Government-licensed English-speaking experienced guide and porter(s)
  • Porter for trekkers' luggage (one porter for two trekkers, maximum weight limit 18 kg, one trekking luggage limit 9 kg)
  • Coverage for guide and porters including meals, insurance, salary, lodging, transportation, flights, and necessary equipment

Cost Excludes

  • International flight airfare
  • Lunch and dinner in Kathmandu
  • Extra night accommodations in Kathmandu due to early arrival or late departure
  • Nepal visa on arrival at the international airport in Kathmandu (USD 50 and 4 passport-sized pictures needed)
  • Travel insurance covering emergency high-altitude rescue and evacuation
  • Personal expenses
  • Additional costs due to delays caused by factors beyond the company's control like landslides, weather conditions, safety concerns, illness, change of government policies, strikes, etc.
  • Tips for staff
  • Any costs or expenses not mentioned in the "Included" list
     

Everest Base Camp Trek Altitude Profile

Route Map

route map

FAQs

What is the best time of year to trek to Everest Base Camp?

The best times to trek to Everest Base Camp are during the pre-monsoon season (March to May) and the post-monsoon season (late September to November). These periods offer clearer skies and more stable weather.
 

The trek usually takes about 12 to 14 days, starting from Lukla. This includes time for acclimatization stops to adjust to the high altitude.

It is highly recommended to have a guide, especially for first-time trekkers. Guides offer valuable insights into the local culture, ensure safety, and help with route navigation and potential altitude sickness.

A moderate to high level of fitness is required. The trek involves long days of walking, often on steep and rough terrain. Preparing with cardiovascular training and strength exercises is advisable.

Symptoms include headache, nausea, dizziness, and tiredness. Prevention involves acclimatizing properly by ascending slowly, staying hydrated, and possibly using altitude sickness medication under a doctor's advice.

Essential items include warm clothing, waterproof jacket and pants, good quality hiking boots, sleeping bag, sunglasses, sunscreen, water purification tablets, and a first aid kit.

Yes, you will need a TIMS card (Trekker's Information Management System) and a Sagarmatha National Park permit. These can usually be arranged by your trekking company.

Accommodations are primarily in teahouses which provide basic lodging and meals. Rooms are typically shared with basic facilities.

The cost can vary widely depending on the trekking agency, the length of the trek, included amenities, and whether you hire a private guide and porter. Expect to spend between $1,000 and $3,000.

Yes, most teahouses offer charging facilities for a small fee. However, it's a good idea to bring extra batteries or a solar charger, as electricity can be unreliable.

On average, trekkers walk about 5 to 7 hours per day, depending on the stage of the trek and individual pace.


Yes, most teahouses have Wi-Fi available for a charge. Mobile reception is available in many parts of the trek but can be unreliable as you gain altitude.


The teahouses offer a variety of meals, predominantly local Nepali food like dal bhat (rice and lentils) as well as some western dishes such as pasta and pizza.

Yes, travel insurance that covers emergency evacuation and medical expenses at high altitudes is strongly recommended due to the remote nature and risks involved in the trek.

The risk is minimal. The region is home to wildlife like the Himalayan Tahr and various birds, but they generally keep their distance from trekking paths.

Traveller Useful Information

Best Time and Weather Conditions for Trek to Everest Base Camp 

The ideal seasons for the Everest Base Camp trek are spring (March-May) and autumn (September-November). These months offer clear skies, pleasant temperatures, and stunning mountain views.

Spring (March-May): Mild weather with daytime temperatures up to 20°C and nighttime lows of -5°C. Blooming flowers and vibrant landscapes make the trek especially scenic.

Autumn (September-November): Sleek weather, daytime temperatures (14-25°C), and as low as -10°C at night. This is the best time for clear views and stable conditions.

Other Seasons:

Summer (June-August): Daytime temperatures reach a high of 27°C, while nighttime temperatures are as low as 5°C, but the trails are slippery due to monsoon rains, and flight delays are common.

Winter (December-February): Daytime temperatures reach a high of 15°C, with frigid nights as low as -20°C. Heavy snow may cover the trails at high elevation, making trekking more challenging.

The best time is in spring or autumn, but summer and winter treks are possible with preparation and flexibility.

Preparation is key for a successful Everest Base Camp Trek, including obtaining the necessary permits and documents. Trekkers are required to secure a TIMS card (Trekker's Information Management System) for safety and tracking purposes, as well as a Sagarmatha National Park permit to enter and travel within the park. These documents are essential for conserving the region and ensuring the safety of its visitors, reflecting the balance between adventure tourism and environmental stewardship.

Obtaining these permits is a straightforward process, usually facilitated by trekking agencies or done independently in Kathmandu or Pokhara. It’s not just about bureaucracy; it’s about being part of a sustainable trekking culture that respects and protects one of the world's most extraordinary landscapes. Ensuring you have the right paperwork is the first step in a responsible and rewarding journey to Everest Base Camp.

Choosing between a private trek and joining a group for the Everest Base Camp Trek is a matter of personal preference, each with its own advantages. Private treks offer flexibility and a personalized experience, ideal for those who prefer solitude or are traveling with friends or family. This option allows for custom itineraries and a pace that suits the individual or group, providing a tailored adventure in the Himalayas.

Group treks, on the other hand, offer the opportunity to meet and bond with fellow adventurers from around the world. These journeys are not just about reaching Everest Base Camp but about sharing the experience with others who share the same passion and spirit of adventure. Group treks can also be more cost-effective and provide a sense of security and camaraderie that enriches the journey.

The right equipment is essential for the Everest Base Camp Trek, ensuring safety, comfort, and enjoyment on the trail. Key items include a sturdy pair of hiking boots, a durable backpack, a warm sleeping bag, and appropriate clothing for layering. The unpredictable weather in the Himalayas means being prepared for everything from sunny days to cold nights and unexpected rain or snow.

Additionally, items like a water purification system, sun protection, and a first-aid kit are indispensable. Many trekkers also find value in trekking poles for added stability and support. While packing, the mantra is to be prepared but not overburdened, choosing lightweight, versatile gear that can handle the demands of the trek.

A typical day on the Everest Base Camp Trek begins with the warmth of the morning sun casting its first light on the peaks. After breakfast at a teahouse, the day's hike commences, winding through stunning landscapes and offering moments of reflection and wonder. The pace is steady, with plenty of breaks to rest, hydrate, and take in the views. Lunch is usually a midday stop in another welcoming teahouse or a scenic spot along the trail.

By afternoon, the day's destination is reached, allowing time to relax, explore the village, or simply enjoy the tranquility of the mountains. Dinner is a communal affair in a teahouse, where stories of the day's journey are shared with fellow trekkers and hosts. Then, it's early to bed to rest for the next day's adventure, lulled to sleep by the silence of the Himalayas.

The teahouses along the Everest Base Camp Trek are bastions of hospitality, offering trekkers a cozy place to rest and replenish. These family-run lodges provide simple, clean accommodations and hearty meals, serving both local and international dishes. The food is not only a window into Sherpa culture but also the fuel that powers the journey, with dishes designed to provide the energy needed for high-altitude trekking.

Accommodations range from basic to more comfortable options, with shared or private rooms available. The common areas offer a warm, communal space to connect with other trekkers and learn from the locals. It’s a unique aspect of the EBC trek, where the teahouses are as much a part of the experience as the trek itself, offering warmth, food, and shelter in the heart of the Himalayas.

Trekking Guides, Porters, and Tipping Culture for Everest Base Camp

Hiring a guide and porter for the Everest Base Camp Trek is more than a convenience—it's about making your journey safer, richer, and more memorable.

Why Hire a Guide?
A guide enhances your trek with in-depth knowledge of the region’s history, culture, and natural beauty. They ensure your safety, help navigate tricky trails, and manage unexpected challenges, letting you focus on the breathtaking experience.

Why Hire a Porter?
Porters carry the majority of your gear, allowing you to trek with ease and conserve energy. Their invaluable support makes the trek smoother and lets you fully immerse yourself in the adventure.

The Everest Base Camp Experience
The trek offers stunning Himalayan landscapes, a deep dive into Sherpa culture, and the thrill of reaching the base of the world’s tallest peak. Guides and porters not only support you logistically but also provide a meaningful connection to the local community, enriching your adventure.

Tipping Culture in Nepal :

Tipping is a heartfelt way to say "Dhanyabad" (thank you) for excellent service. At the trek’s end, it’s customary to tip your guide and porters collectively as a group. The amount depends on your appreciation of their work, trek duration, and budget.

For more details and guidelines on tipping, please click here.

Client Reviews

Quinn

United States

Trek to Everest Base Camp - unforgettable experience!

star star star star star

4th October, 2022

It was incredible, and I completed the 14-day Everest Base Camp Trek. Saw some amazing landscapes, and the porters and guide were really helpful and made the trip easier. In order to prevent any unwanted changes, Himalayan Dream Tem also made sure we were ready for the trek. The guesthouses and food are also better than I had anticipated. Strongly advised—once in a lifetime!

Charlotte

The Netherlands

Thanks to My Himalaya Dreamteam this is one of the most magical experiences of my life.

star star star star star

23rd April, 2024

In April/May I had me first visit in Nepal. I did the Everest Base Camp trekking with a amazing group of people. Thanks to My Himalaya Dreamteam this is one of the most magical experiences of my life. They did an amazing job of thank care for us and they were always very kind and helpful. If you are looking for a trip in Nepal I would really recommend booking with them! I’m still really happy and thankful that I found them. This is a trip I will never forget and I can’t thank them enough for it. So I would definitely do it again!

Pia and Ad

Pia and Ad

The Netherlands

It was a trip we will never forget and we can recommend Himalayan Dream Kathmandu

star star star star star

23rd April, 2024

After my husbands trekking to Base Camp, which was a wonderful experience for him, with perfect guidance of Himalayan Dream team, we had a trip to Kathamandu Valley, together with guide Hem Loppa, He guided us perfect and very friendly. Hem did everything to make us comfortable! Wonderful nature, nice to see both the country life and beautiful places like Bhaktapur and Patan.It was a trip we will never forget and we can recommend Himalayan Dream Kathmandu and My Himalaya Belgium to anyone who thinks about visiting Nepal!

Anja Stiers

Anja Stiers

Belgium

We had a truly wonderful trek to Everest Base Camp

star star star star star

24th April, 2024

We had a truly wonderful trek to Everest Base Camp with the Himalayan Dream Team in Nepal. Special thanks to our loving and caring guide, Ram, as well as Indira and Sameer from the Himalayan Dream Team.

Meir Gaon

Tokyo, Japan

Meir From Isreal

star star star star star

8th May, 2024

Thanks to Himalayan Dream team and entire team for organising wonderful trip to Nepal. Our guide OM GURUNG was such caring and highly experienced in the field of mountain guiding. It was just unforgetable moment.

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Response Time 3 Hours , Response Rate 100%

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