Premium Everest View Trek: Designed for Seniors

Welcome to Nepal! Upon arrival at Tribhuvan International Airport in Kathmandu, you will be warmly greeted by a representative of Himalayan Dream Team with a traditional Nepali flower garland. After a personal welcome, you will be transferred by private vehicle to your hotel.

Once checked in, the rest of the day is kept easy and flexible, allowing you to relax and recover from your international journey. If you feel comfortable, you may enjoy a gentle stroll around the hotel area to get your first impression of Kathmandu’s vibrant atmosphere.

In the evening, we invite you to a special welcome dinner at one of Kathmandu’s finest restaurants, where you will experience authentic Nepali cuisine and warm hospitality- an elegant introduction to your Himalayan journey.

2nd day - Premium Everest View Trek

After breakfast at the hotel, your experienced local guide will accompany you on a full-day cultural exploration of Kathmandu Valley’s most important UNESCO World Heritage Sites, offering deep insight into Nepal’s history, spirituality, and living traditions.

Swayambhunath (Monkey Temple): Begin the day at this ancient Buddhist stupa perched atop a hill overlooking the Kathmandu Valley. One of the oldest and most revered religious sites in Nepal, Swayambhunath is worshipped by both Buddhists and Hindus and offers panoramic views of the city below.

Pashupatinath Temple: Continue to Nepal’s most sacred Hindu temple complex, located along the banks of the Bagmati River. Here, you will observe traditional Hindu cremation rituals and encounter sadhus (holy men) practicing their spiritual disciplines, providing a profound cultural experience.

Kathmandu Durbar Square: After lunch, visit the historic royal palace complex of Kathmandu. This area is a living museum of intricately carved temples, courtyards, and traditional Newari architecture, reflecting the city’s royal and artistic heritage.

Local Market Visit: To conclude the day, take a gentle walk-through local vegetable and spice markets. This visit offers a glimpse into daily life in Kathmandu and provides wonderful opportunities for photography and cultural interaction.

Return to the hotel in the late afternoon. The evening is free for rest and relaxation.

Your Himalayan journey begins today. Depending on the season, you will either fly directly from Kathmandu to Lukla or drive early morning to Ramechhap (Manthali Airport) for a short scenic flight to Lukla.

- Peak seasons (Mar–May, Oct–Nov): Early morning drive to Ramechhap, then flight to Lukla. 
- Non-peak seasons (Jan–Feb, Jun–Sep, Dec): Direct flight from Kathmandu to Lukla.

Upon arrival in Lukla, meet your trekking crew and begin a gentle walk to Phakding, passing Sherpa villages and following the Dudh Koshi River.

Optional upgrade: Direct helicopter flight from Kathmandu to Lukla during peak season on request (shared basis), approx. USD 500–550 per person, avoiding the long drive to Ramechhap.

Today’s walk follows the Dudh Koshi River through pine forests and traditional Sherpa villages. Along the way, enjoy beautiful views of Thamserku Peak and cross several well-known suspension bridges.

At Monjo, we enter Sagarmatha National Park, where trekking permits are checked. The trail then continues gently through Jorsale before the final climb begins. After crossing a high suspension bridge at the river junction, we make a steady uphill ascent on a wide, zigzag trail toward Namche Bazaar. On a clear day, the first distant view of Mount Everest can be seen along this section.

By afternoon, we arrive in Namche Bazaar (3,440 m), the main trading center of the Khumbu region. After check-in, the rest of the day is free to rest and enjoy the mountain surroundings.

Namche Bazaar, often called the “Gateway to Everest,” is the vibrant trading hub of the Khumbu region and a highlight of any Everest Base Camp trek. This bustling Sherpa town sits at 3,440 meters and offers the perfect place to rest, acclimatize, and explore local culture. On Saturdays, Namche comes alive with a colorful market where traders from Tibet and nearby villages exchange goods. The town also provides modern conveniences like ATMs, shops, bakeries, cafés, and restaurants—where trekkers can enjoy treats like pizza, fresh bakery items, or an espresso before continuing their Himalayan adventure.

Your acclimatization today is a bit different. You gain a healthy body with leaps and bounds while sustaining energy, then for a bit you can stop. The region is adorned with the Khunde Hospital, which Sir Edmund Hillary opened, and the Namche Monastery to which the Buddhist traditions are practiced. For those who seek a dose of excitement, the renowned Everest View Hotel with stunning views of the Himalayas, is the perfect stretch for relief from slopes and descenders. You have remainder mas to conquer the unstable obstacles which are set.

After a relaxed breakfast, we leave Namche Bazaar and follow a quiet trail above the Bhote Koshi River toward Thamo. The walk takes us through peaceful forests of pine, juniper, and spruce, far from the busy main Everest trail. This section is less frequented by trekkers, offering a calm and scenic walking experience.

The route follows an ancient trade path that leads toward Tibet via the Nangpa La pass, and along the way we enjoy open views of surrounding valleys and peaks. With very few other trekkers on the trail, the day feels especially peaceful and unhurried.

Thamo is a traditional Sherpa village and the home village of the legendary mountaineer Ang Rita Sherpa. After arriving and enjoying lunch at the lodge, the afternoon is free to relax and take in the beautiful mountain views, including Thamserku and Kusum Kanguru.

Today is dedicated to gentle acclimatization in and around Thamo. After breakfast, those who wish can join an optional steady walk above the village to visit several important Buddhist sites, including Chharok Monastery (3,970 m) and Lawudo Gompa, a peaceful retreat center nestled high above the valley.

This walk is unhurried and designed to help the body adjust naturally to the altitude while offering quiet moments for reflection and beautiful mountain scenery. These monasteries are rarely visited and provide a serene contrast to the busier Everest trails.

After spending time at the monasteries, we return to Thamo for lunch and a relaxed afternoon. A second overnight stay in Thamo allows for proper rest and acclimatization.

Today’s walk leads us onto a quiet and scenic trail toward the Kongde ridge, one of the finest viewpoints in the Everest region. After leaving Thamo, we cross a bridge below the village of Samde and follow a lesser-used path along the southern side of the Bhote Koshi valley.

The trail climbs gradually through forests of rhododendron, pine, and bamboo, offering a peaceful walking experience far from the main Everest routes. As we gain altitude, the landscape opens and the views become more dramatic. Near Kongde, we reach the alpine terrain below Kongde Peak, where breathtaking panoramas of Mount Everest, Lhotse, Ama Dablam, and surrounding peaks come into view.

The trail is well maintained and carefully designed, with support from our Sherpa team whenever needed. By afternoon, we arrive at Kongde and settle into our luxury lodge, perfectly positioned on the ridge. From here, enjoy uninterrupted Himalayan views stretching across the Khumbu Valley—a truly unforgettable setting.

Today is reserved for acclimatization and relaxation at Kongde. Those who feel comfortable may join an optional early-morning walk to the Farak Ri viewpoint (4,600 m). The walk is steady and gradual, taking around 2–3 hours uphill, and rewards you with outstanding panoramic views across the Khumbu Valley.

From the viewpoint, enjoy wide Himalayan scenery before returning to Kongde for lunch at the lodge. The afternoon is free to rest, enjoy the views from the terrace, or take short walks around the ridge.

A second night at Kongde allows your body to adjust comfortably to the altitude while enjoying one of the finest viewpoints in the Everest region.

Today we begin a scenic descent from the Kongde ridge toward the Dudh Koshi Valley. The trail descends steadily and offers beautiful views as we make our way down. Trekking poles are helpful on this section, and the pace is kept relaxed with plenty of breaks.

Along the way, we pass small Sherpa settlements that lie away from the main trail, giving a quiet and authentic insight into local life. After rejoining the main Everest Trail, we continue comfortably to Phakding, where we check into our lodge and enjoy a well-earned rest.

After a relaxed breakfast, we begin our final trekking day, following the trail back along the Dudh Koshi Valley. The walk is mostly gentle, with a gradual climb toward Lukla.

The last section includes a short but steady uphill climb to reach the ridge where Lukla airstrip is located. Upon arrival, check in at the lodge and enjoy the rest of the afternoon at leisure to relax, explore the village, or celebrate the completion of your trek with your trekking team.

This morning, we depart Lukla by scenic flight. Depending on the season, you will either fly directly to Kathmandu or fly to Ramechhap (Manthali Airport) and continue by road to Kathmandu.

Peak seasons (Mar–May, Sep–Nov): Flight from Lukla to Ramechhap, followed by a drive of approximately 5–6 hours to Kathmandu.

Non-peak seasons (Jan–Feb, Jun–Aug, Dec): Direct flight from Lukla to Kathmandu (approx. 35 minutes).

Upon arrival in Kathmandu, you will be transferred to your hotel. The rest of the day is free to rest after the trek or enjoy the city at your own pace.

Helicopter option:

A direct helicopter flight from Lukla to Kathmandu can be arranged on request for an additional cost of USD 500- USD 550 per person, based on 5 persons sharing. This is the most comfortable option during peak season, as it avoids the long road transfer from Manthali.

Please note: Flight operations depend on weather conditions and airline schedules.

Today is kept as a flexible day. In case of any flight delays from Lukla due to weather, this day serves as an important contingency buffer. If all flights have operated as planned, you can enjoy a relaxed free day in Kathmandu or join an optional cultural sightseeing tour.

After breakfast, you may relax at the hotel, enjoy the facilities, or explore the city independently.

Optional Sightseeing Tour (Half Day):

- Boudhanath Stupa
Visit one of the largest and most sacred Buddhist stupas in the world. Walk clockwise around the stupa with local devotees, observe prayer rituals, and enjoy the peaceful spiritual atmosphere created by surrounding monasteries.

- Bhaktapur Durbar Square
Continue to the beautifully preserved medieval city of Bhaktapur. After lunch at a traditional Newari restaurant, explore the historic Durbar Square, including the 55-Window Palace, Golden Gate, Lion Gate, and Pottery Square, where local artisans continue age-old traditions.

Return to Kathmandu in the late afternoon. Depending on time, enjoy a gentle walk through Thamel for final shopping or a relaxed evening.

After breakfast, you will be transferred to Tribhuvan International Airport according to your flight schedule. If you have a late departure, your luggage can be stored at the hotel, allowing you to enjoy a final relaxed day in Kathmandu.

If you wish to extend your stay in Nepal, optional sightseeing in the Kathmandu Valley or a short wildlife extension to Chitwan National Park can be arranged in advance. Please feel free to contact our office for further details.