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Join the astonishing women-only Manaslu Circuit Trek. Women can now explore the beautiful Manaslu area of Nepal under the guidance of skilled women leaders.
The Manaslu Circuit Trek provides the hikers with a combination of different sceneries such as dense jungles, high rising mountains and culminates with elevation at 5,106 meters in Larke La Pass. This is all while hiking through Buddhist heritage sites and experiencing the local culture, not to forget the breathtaking view of the Mount Manaslu sitting at 8163 meters, and Annapuna II, Kang Garu,Cheo Peak.
Beyond adventure, this trek is about sisterhood, connection, and empowerment, it provides a unique opportunity for women to embrace Nepal’s natural beauty and cultural heritage in a supportive, joyful, and inspiring environment.
Join fellow females in a remarkable journey in the Himalayas and capture timeless experiences.
| Day | Program | Km | Hrs | Altitude (m) | Breakfast | Lunch | Dinner |
|---|---|---|---|---|---|---|---|
| 1 | Arrival in Kathmandu | 1400 | ✔ | ✔ | ✔ | ||
| 2 | Sightseeing and trekking preparation | 4-5 | 1400 | ✔ | ✔ | ✔ | |
| 3 | Drive from Kathmandu to Maccha Khola | 172 | 7-8 | 1400-870 | ✔ | ✔ | ✔ |
| 4 | Trek from Maccha Khola to Jagat | 22 | 5-6 | 870-1330 | ✔ | ✔ | ✔ |
| 5 | Trek from Jagat to Deng | 20 | 6-7 | 1410-1800 | ✔ | ✔ | ✔ |
| 6 | Trek from Deng to Namrung | 19 | 7-8 | 2630 | ✔ | ✔ | ✔ |
| 7 | Trek from Namrung to Samagaon | 18 | 6-7 | 3530 | ✔ | ✔ | ✔ |
| 8 | Trek from Samagaon to Pungyen Gompa & Back | - | 5-6 | 3870 | ✔ | ✔ | ✔ |
| 9 | Trek from Samagaon to Samdo | 9 | 3-4 | 3860 | ✔ | ✔ | ✔ |
| 10 | Trek from Samdo to Dharamsala | 7 | 3-4 | 4460 | ✔ | ✔ | ✔ |
| 11 | Trek to Bhimthang via Larkya La Pass | 25 | 8 | 5106 | ✔ | ✔ | ✔ |
| 12 | Trek from Bhimthang to Dharapani | 23 | 7 | 3720 | ✔ | ✔ | ✔ |
| 13 | Drive from Dharapani to Kathmandu | 120 | 8 | 1400 | ✔ | ✔ | X |
| 14 | Free day in Kathmandu | 1400 | ✔ | X | X | ||
| 15 | Transfer to the international airport in Kathmandu | 1400 | ✔ | X | X |
Warm Welcome to the Women-Only Manaslu Circuit Trek
Your adventure begins as you land at Tribhuvan International Airport in Kathmandu, where a friendly representative from Himalayan Dream Team will greet you with a traditional Nepali flower garland. From there, you'll be privately transferred to your hotel for some well-deserved rest after your journey.
Once you're settled in, feel free to explore the nearby surroundings at your own pace and soak in the vibrant atmosphere of the capital. In the evening, we invite you to a special welcome dinner at one of Kathmandu’s finest local restaurants—an ideal way to introduce you to Nepali flavors and warm hospitality.
After breakfast, continues with a guided culture tour of the most famous UNESCO World Heritage Sites in Kathmandu for your second day of trekking.
The first visit is Swayambhunath Stupa (Monkey Temple), which is a famous ancient Buddhist site that sits on top of a hill, offering amazing city views. It holds immense religious value for Buddhists and Hindus.
Then you are going to visit the sacred Pashupatinath Temple, the most revered Hindu Temple in Nepal. Its located by the Bagmati River. You will observe traditional cremation ceremonies and the serene worship of the saffron-robed sadhus.
Lunch is served at a restaurant close to Kathmandu Durbar Square, you will enjoy a charming heritage setting while savoring traditional Nepali dishes.
After lunch, you will visit Kathmandu Durbar Square, which is a medieval Newari architecture palace complex. It has a lot of lively courtyards, and intricately carved temples.
End your day with an energizing walk around the local spice and vegetable market, you will be at the heart of Kathmandu.
Your Women Only Trek to Manaslu Circuit starts to kick off on this day. A guide and private vehicle will wait for you at your hotel in Kathmandu around 8 in the morning. Once you exit the Kathmandu valley, you are sure to be captivated by the transition from the busy metropolis to the serene hills and rivers of the rural parts of Nepal.
Marking the popular stop at Malekhu and joining the Trishuli river, the drive is more scenic and romantic than it is during the rest of the trip. While coming from Dhading, you are met with rustic roads alongside breathtaking views of terraced villages and the Ganesh Himal. If luck is on your side, you may even witness the sunset from Manaslu, Machapuchare, and surrounding peaks making for a spectacular introduction to the Himalayas.
Sure the roads can get a bit dusty and bumpy, but the view more than makes up for the trouble with plenty of tea and lunch spots for a break. Come evening, you are set to arrive at Machhakhola, a quaint riverside town where you will be spending the night at a local tea house. Make sure to explore the area as it is peaceful, a nice break before the treks which await the next day.
The Manaslu Circuit Women Only Trek is customized for women and today is the first day of the trek. After your day starts with breakfast, you will begin your trek by moving down a flight of stone steps all the way to the Budhi Gandaki River. There is also a suspension bridge, providing scenic views during the crossing.
Following your riverbank walk, you will be treated with stunning glimpses of verdant valleys, steep cliffs, and snow-capped Buddha Himal and Sirangi himal sparkling on the far horizon. With the combination of changing landscapes along with the sound the river makes, this trek feels both relaxing and refreshing.
Later in the day, you will have officially entered the very scenic Manaslu Conservation region which is famous for its rich culture and diverse biodiversity. To mark this trip, you will relax at a teahouse in the village of Jagat. Tomorrow is planned to be more adventurous, so relax and prepare yourself to head deeper into the mountains.
The journey begins today with an ascent along a rocky ridge with stunning views which takes us to the village of Salleri. After reaching this place, we continue to the charming Sirdibas village which is the north, is abundantly green, and Tibetan culture is prominent in this region.
We now move towards the Philim Village which is a vibrant settlement. Here we register our special permits at the checkpost. A quick break and then we head out to Ekle Bhatti which is a picturesque area surrounded by forests and makes for a perfect lunch spot. The trek takes us through serene Bamboo forests and spans across a beautiful stream. After crossing another high suspension bridge, we reach Deng which is a small culturally rich village where we settle for the night.
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