Call
Message
Send Email
A Complete Guide to Manaslu Circuit Trek 2025-2026
  • Home »
  • Blog »
  • A Complete Guide to Manaslu Circuit Trek 2025-2026

A Complete Guide to Manaslu Circuit Trek 2025-2026

Published On : 20th Oct, 2024 By Himalayan Dream Team

A Complete Guide to Manaslu Circuit Trek 2025-2026

The Manaslu Circuit is one of those hidden jewels in the Himalayas, offering a lifetime experience with its variation of adventure combined with cultural insight and scenic beauty. Taking you on a round of this majestic mountain, the eighth highest peak in the world, the remote trekking offers you sights of rugged landscapes, ancient monasteries, and traditional villages that few trekkers have ever seen. You cross high mountain passes, symbolic Larkya La Pass, and traverse through varied landscape-subtropical forests to glacial valleys, thus making this a unique trek for an adventure enthusiast.

To have a fuller enjoyment of your Manaslu Circuit Trek proper preparation is called for. You need a Manaslu Restricted Area Permit and an Annapurna Conservation Area Permit, popularly known as ACAP. Generally, it takes 14 to 18 days to finish and is best regarding weather conditions from September to November and March to May. The teahouses along Manaslu Circuit that are used for overnight stays mean that you will get Nepali cuisine quite authentically, along with local hospitality adding a cultural depth to your adventure. If you crave being out of reach for your mobile phone or have such a need to go on a genuinely challenging trek, then you will be in for a Himalayan experience to remember.

Manaslu Circuit Trek

Manaslu Circuit Trek is a comprehensive and adventurous journey. It suits those who desire an off-the-beaten-path experience. This trek circumnavigates Mount Manaslu, the world's eighth highest peak of 8,163 meters, according to the guidebook of Manaslu trek, and provides a blend of lush green hills, serene landscapes, and traditional Tibetan-influenced villages to the trekkers. A complete guidebook to the Manaslu Circuit Trek says that this is a less-crowded version, ideal for those in search of intimacy with nature and culture. The hike will take you through lowland forests and terraced fields up to the high altitude Larkya La Pass, showing marvelous views of the Himalayas.

Key information about the Manaslu Circuit Trek: special permission is required to trek this area, which is restricted. The Manaslu Circuit Trek starts in Soti Khola and follows along the Budhi Gandaki River up into high country. The whole trek usually takes 14-18 days. The cost for the Manaslu Circuit Trek falls in the range of $1,500-$2,500, including logistics such as guides and accommodations. The best time to travel is during spring from March to May, or during autumn from September to November, when the weather is stable and one can enjoy clear visibility. Teahouses provide basic food and accommodation in the Manaslu trek for the trekkers' needs along the way.

Best Time to Do Manaslu Circuit Trek

The best time to do the Manaslu Circuit Trek is during the spring and autumn seasons, from March until May and from September until November

Season Months Advantages
Spring (Pre-Monsoon) March to May Blooming rhododendrons, pleasant temperatures, clear skies, and vibrant flora and fauna.
Autumn (Post-Monsoon) September to November Stable weather, clear views, crisp skies, and comfortable trekking conditions after the monsoon.

Manaslu Circuit Trek Itinerary

A common period of the Manaslu Circuit Trek is about 14 to 18 days, given that trekkers go according to their feelings and speed, which also depends on acclimatization. The trek starts with a drive from Kathmandu to Soti Khola, after which each day involves trekking through villages such as Machha Khola, Jagat, Deng, among other villages. Each day brings new landscapes and cultural experiences with an opportunity to interact with local communities and their hospitality.

It continues further to Namrung, Samagaun, and Samdo, where trekkers take extra days for acclimatization because of the increased altitude. The prime attraction of the trek includes crossing the Larkya La Pass at 5,160 meters, which offers a stunning panoramic view of the surrounding peaks. From the top of the pass, it descends down to the village of Bimthang, followed by the end of the trek at Dharapani, from where most trekkers take a jeep ride back to Kathmandu.

Manaslu Circuit Trek Itinerary With Elevation

The regular length of the Manaslu Circuit Trek itinerary starts from 14 to 18 days, starting from Soti Khola (700m), and it goes uphill gradually through different beautiful landscapes

Day Activity Elevation Walking Hours
Day 1 Arrival in Kathmandu and transfer to the hotel 1,400m N/A
Day 2 Sightseeing in Kathmandu and trekking preparation 1,400m N/A
Day 3 Drive to Machhakhola 930m N/A (Drive)
Day 4 Trek to Jagat 1,340m 6/7 hrs
Day 5 Trek to Dang 1,860m 6/7 hrs
Day 6 Trek to Ghap 2,380m 4/5 hrs
Day 7 Trek to Lho 3,180m 5/6 hrs
Day 8 Trek to Sama Gaon 3,530m 5/6 hrs
Day 9 Rest & exploration day in Sama Gaon 3,530m N/A
Day 10 Trek to Samdo 3,860m 4/5 hrs
Day 11 Trek to Dharmasala / Larkya Phedi 4,460m 4/5 hrs
Day 12 Cross Larkya La Pass (5,100m) and trek to Bhimtang 3,720m 8/9 hrs
Day 13 Trek to Dharapani 1,860m 6/7 hrs
Day 14 Drive back to Kathmandu 1,400m N/A (Drive)
Day 15 Rest day in Kathmandu 1,400m N/A
Day 16 Transfer to the international airport in Kathmandu 1,400m N/A

Manaslu Circuit Trek Difficulty

Basically, Manaslu Circuit Trek is a moderately to very challenging trek, for which one needs to be well prepared with good level physical fitness and prior trekking experience. Long days of walking on occasion steep and rugged trails at times with big altitude gains are common. Parts where altitude will more than exceed 5,000 meters-for example, during the crossing of the Larkya La Pass-end.

Proper acclimatization is the way to avoid altitude sickness. One should include a rest day and also ascend gradually. Trekkers should also be prepared for varying weather conditions from warm, humid lower altitudes to cold, windy high-altitude passes. Physical preparation should include cardiovascular exercises, strength training, and hiking practice with a loaded backpack.

Manaslu Circuit Trek Cost &

Factors Affecting the Cost of Manaslu Circuit Trek

There are several factors affecting the cost of Manaslu Circuit Trek which is explained below:

Factor Description
Trekking Agency The cost varies depending on the trekking agency and the services provided, such as guide and porter fees, and accommodation arrangements.
Type of Accommodation Teahouse trekking is typically more affordable compared to lodge-based treks, which offer more comfort at a higher price.
Permits The required permits include the Manaslu Restricted Area Permit, Annapurna Conservation Area Permit (ACAP), and Manaslu Conservation Area Permit (MCAP). These are necessary and contribute to the overall cost.
Meals Most trekking packages include meals, but the cost can vary depending on the type and quantity of food provided during the trek.
Transportation The cost of transportation to and from the trek starting point is often included but can vary based on the mode of travel (bus, jeep, etc.).
Personal Expenses Extra expenses such as snacks, drinks, hot showers, Wi-Fi, and charging devices add to the overall cost. Additionally, tipping guides and porters is common.
Trekking Duration The length of the trek impacts the overall cost, with longer treks typically incurring higher costs due to more days of food, accommodation, and guide services.
Season Trekking during peak seasons (spring and autumn) may cost more compared to off-season trekking due to demand for services and accommodations.

Average Cost: The Manaslu Circuit Trek typically costs between $1,500 to $2,500 per person, depending on the factors mentioned above.

Manaslu Circuit Trek Permit

To trek the Manaslu Circuit, you need three permits that include the Manaslu Restricted Area Permit, also known as MRAP; Annapurna Conservation Area Permit, also known as ACAP; and Manaslu Conservation Area Permit, also known as MCAP

Mandatory Permits for the Manaslu Circuit Trek

Permit Description Requirements
Manaslu Restricted Area Permit (RAP) This permit is required because the Manaslu Circuit passes through a restricted region. Trekkers must follow the designated routes. Issued only to groups of two or more trekkers, accompanied by a licensed guide. The cost varies depending on the trekking season.
Manaslu Conservation Area Permit (MCAP) Mandatory for entering the Manaslu Conservation Area, which helps preserve the region's natural environment. Can be obtained through a registered trekking agency. The fee is standard for all seasons.
Annapurna Conservation Area Permit (ACAP) Required for the section of the trek that passes through the Annapurna Conservation Area towards the end of the route. Also handled by the trekking agency, the cost is fixed year-round.

Note: These permits are checked at various points along the trek. Obtaining them requires coordination with a registered trekking agency that handles all paperwork and guide arrangements.

Manaslu Circuit Trek Map

Detailed map: For the Manaslu Circuit Trek, it is absolutely necessary to prepare detailed maps showing the route of trekking, villages, altitude, distances, and other various landmarks. In this way, the topography becomes understandable for the trekkers, and so they may be able to plan daily stages accordingly regarding their ability to make sufficient time for acclimatization and rest.

These can be purchased in some trekking shops in Kathmandu or ordered online. Other helpful tools for this may include digital maps and some forms of GPS applications that are capable of giving real-time tracking and location details. Understanding the map helps trekkers anticipate challenges, find alternate routes if needed, and enhance their overall trekking experience.

Manaslu Circuit Trek Altitude

Manaslu Circuit Trek features altitudes ranging from 1,400 meters to over 5,100 meters, as portrayed below.

Manaslu Circuit Trek Altitude Chart

Location Altitude (Meters) Altitude (Feet)
Kathmandu 1,400m 4,593ft
Machhakhola 930m 3,051ft
Jagat 1,340m 4,396ft
Deng 1,860m 6,102ft
Ghap 2,380m 7,808ft
Lho 3,180m 10,433ft
Sama Gaon 3,530m 11,581ft
Samdo 3,860m 12,664ft
Dharmasala / Larkya Phedi 4,460m 14,633ft
Larkya La Pass 5,100m 16,732ft
Bhimtang 3,720m 12,205ft
Dharapani 1,860m 6,102ft

Manaslu Circuit Trek Weather

Manaslu Circuit Trek has weather variation depending on the months of trekking.

Manaslu Circuit Trek Weather Conditions

Season Weather Conditions Temperature Range (°C) Challenges
Spring (March to May) Warm days with blooming rhododendrons; cool nights at higher altitudes. Occasional rain showers. 5°C to 20°C (depending on altitude) Occasional showers and cooler nights at high altitudes.
Monsoon (June to August) Heavy rainfall, humid conditions, leeches, and landslides. Poor visibility. 10°C to 25°C (lower altitudes) Heavy rain, landslides, and difficult trail conditions.
Autumn (September to November) Stable weather with clear skies and cooler temperatures. Best visibility for mountain views. 0°C to 18°C Colder nights, especially at higher altitudes.
Winter (December to February) Very cold temperatures, with heavy snowfall at higher altitudes. Trails can be icy and dangerous. -15°C to 10°C Extreme cold and snow, making trekking more challenging.

Note: The weather conditions vary significantly with altitude. Higher elevations on the trek experience colder temperatures and windier conditions, especially at night.

Manaslu Circuit Trek Packing List

To undertake the Manaslu Circuit Trek, you will need several essential pieces of equipment, as listed below:

Clothing:

  • Moisture-wicking base layers (thermal tops and bottoms)
  • Fleece jacket or pullover
  • Insulated down jacket (for cold nights and high altitudes)
  • Waterproof and windproof jacket
  • Waterproof trekking pants
  • Comfortable trekking pants
  • Lightweight long-sleeve shirts
  • Warm hat and gloves
  • Buff or scarf (for dust and cold protection)
  • Hiking socks (wool or synthetic, multiple pairs)
  • Thermal socks (for colder sections)
  • Sturdy, waterproof trekking boots (well broken-in)
  • Sandals or camp shoes (for evenings)

Trekking Gear:

  • Trekking poles (highly recommended)
  • Sleeping bag (rated for -15°C to -20°C)
  • Trekking backpack (30-40L for day use)
  • Backpack cover (for rain protection)
  • Headlamp with extra batteries
  • Sunglasses (UV protection)
  • Water bottles or hydration system (minimum 2L capacity)
  • Water purification tablets or filter

Personal Items:

  • Quick-dry towel
  • Toiletries (biodegradable soap, toothpaste, toothbrush)
  • Sunscreen (SPF 50+)
  • Lip balm with SPF
  • Wet wipes or hand sanitizer
  • First aid kit (band-aids, antiseptic, blister treatment, personal medication)
  • Pain relief (ibuprofen/paracetamol)
  • High-energy snacks (nuts, protein bars, etc.)
  • Lightweight book or journal

Miscellaneous:

  • Trekking permits and necessary documents (passport, copies, insurance)
  • Cash (for teahouses, tips, and extra purchases)
  • Camera or smartphone (with extra batteries or power bank)
  • Plastic or reusable zip-lock bags (for organizing and waterproofing gear)

Optional Items:

  • Gaiters (for snow and mud protection)
  • Lightweight travel pillow
  • Portable charger or solar charger
  • Small thermos for hot drinks

Manaslu Circuit Trek Accommodation

Accommodations along the Manaslu Circuit Trek range from basic to somewhat comfortable lodges and teahouses. Basic guesthouses called teahouses are run by local families that offer basic facilities: a bed, shared bathroom facility, and a common dining area. As you begin to ascend higher, facilities may get very simple since it will be in very remote areas.

The ones lower down may even have en-suite bedrooms, while higher up shared rooms and communal toilets are more common. Most teahouses will also offer food for guests as part of the accommodation, from local dishes to international cuisine. During the peak tourist seasons, room pre-booking is advisable.

Manaslu Circuit Trek Accommodation

Accommodation Type Description Amenities
Teahouses (Lower Altitudes) Simple guesthouses run by local families. More common in lower regions of the trek, offering basic but comfortable stays. Private rooms, some with attached bathrooms. Shared dining area. Meals (local and international dishes) provided.
Teahouses (Higher Altitudes) Teahouses become more basic as you ascend. Common in remote, higher areas of the trek. Shared rooms and communal bathrooms. Basic bedding, limited hot showers (for a fee). Meals are provided.
Lodges More comfortable accommodation options in certain villages, primarily at lower altitudes. Private rooms, sometimes with attached bathrooms. Heated dining areas. Variety of meal options available.
Meals Provided at the teahouses and lodges. A mix of local and international dishes is typically available. Local meals like dal bhat, momo, and soups. International options such as pasta, noodles, and rice dishes.

Note: Booking in advance during peak seasons (spring and autumn) is recommended to ensure availability, especially in teahouses at higher altitudes.

Manaslu Circuit Trek Food

  • Local Dishes:

    • Dal Bhat (rice with lentil soup)
    • Momos (dumplings)
    • Noodle soups
  • Breakfast Options:

    • Pancakes
    • Porridge
    • Eggs (boiled, fried, or omelets)
  • Dinner Options:

    • Hearty meals to replenish energy
    • Variety of local and international dishes
  • Snacks:

    • Chocolate bars
    • Biscuits
    • Dried fruit
  • Drinks:

    • Boiled or purified water
    • Tea (black, green, or herbal)
    • Soups (vegetable, garlic, etc.)
  • Note:

    • The variety and quality of food may vary, but it generally provides sufficient nutrition for the trek. Staying hydrated is essential.

Manaslu Circuit Trek Guide

Because of the remoteness and complexities of the Manaslu Circuit, it is highly recommended that you employ the services of a guide for the trek. A licensed guide will ensure your safety, undertake navigation for you, and make it easier to obtain information about the culture and environment you will experience. Guides may also organize all logistics for permits, accommodations, and any other emergencies.

A good guide will enhance the trekking experience and knowledge regarding flora, fauna, and history of the region. They are able to communicate with locals and make all the arrangements regarding homestays, besides ensuring that trekkers follow the best acclimatization practices. Of course, hiring a guide adds to the overall cost, but it is well worth the benefits of increased safety and enhancement of the trek.

Manaslu Circuit Trek Solo

As this is a restricted area, solo trekking in the Manaslu Circuit is not allowed. At least two trekkers are needed to form a group and must be accompanied by a licensed guide. However, solo travelers are able to join a group trek organized by a trekking agency, ensuring that they comply with permit regulations and benefit from the safety and social aspects of group trekking.

This enables the solo traveler to split costs, make new friends, and have some company on the trails. This also ensures that solo trekkers go on a trek with necessary support in case of emergencies or altitude sickness. Group treks are, therefore, an exceptionally popular option for solo adventures who want to see the Manaslu Circuit.

Manaslu Circuit Trek Transport

Transportation for the Manaslu Circuit Trek is generally included with a drive from Kathmandu to Soti Khola, the start of the trek. It will take roughly 8-10 hours and can be organized with any trekking agency. On the way, scenic countryside and some introduction into the different landscapes of Nepal can be seen.

From Dharapani, at the end of this trek, trekkers generally take a jeep back to Kathmandu. It takes about 6-8 hours of driving depending on the road conditions. Various private jeeps and shared vehicles are available, with options of private transport offering comfort and flexibility. Planning and booking transportation in advance ensures that your trek gets off and concludes without any glitches.

Manaslu Circuit Trek Safety

Safety on the Manaslu Circuit Trek involves proper acclimatization and hydration, which are very key to preventing altitude sickness. It goes without saying that highly commendable guides-who support you professionally in navigation, emergencies, and also can assist with first aid if there is an illness or injury-are worth hiring. Paying heed to your body's call and following your guide will remain crucial steps to a safe and successful journey over this challenging terrain.

Equally important is knowledge of the weather and track conditions, especially when the area happens to be remote. A well-stocked first-aid kit, trekking poles for stability, and a reliable form of communication-a satellite phone-furthermore add to the safety on the trek. Respecting local culture, being mindful of one's surroundings, and informed decision-making based on the guide's recommendation are other factors that will make your experience safe and enjoyable on the Manaslu Circuit Trek.

 

Manaslu Circuit Trek Reviews

Reading the reviews of fellow trekkers brings quite a lot of valuable information about the Manaslu Circuit Trek. It is easy to understand very quickly, both challenges and rewards, including practical tips based on real experiences. Such reviews, in most cases, are shared as first-hand accounts of the scenery, cultural encounters, and even quality of accommodation and food along the route, which go a long way to make it easier to plan for your journey. Trekkers also inform one of useful gear, weather conditions, and the importance of acclimatization, which may mean the success or failure of your trek.

Reviews are very important in setting realistic expectations and building a better ground for the trekkers. Through reading feedback from reputable sources and experiences, you will be inspired and motivated to understand what you might expect from this adventure and how well you will be able to overcome some obstacles. These personal experiences have marked the trek with breathtaking beauty and a sense of accomplishment at the end of the journey, making reviews an important resource in having a well-planned and enjoyable Manaslu Circuit Trek.

Manaslu Circuit Trek Experience

The Manaslu Circuit Trek is actually a variant in nature, offering them diverse trekking while taking them through continuously changing landscapes of lush forests and terraced fields to the arid high-altitude regions of the Himalayas. On the route, trekkers get to soak into the local culture at stops on ancient monasteries, traditional villages, and with friendly local communities for an authentic enrichment cultural experience that is unique in nature to this remote region.

Thus, the crossing over the Larkya La Pass is one of the exhilarating moments in the Manaslu Circuit Trek, as the breathtaking panoramic views of snow-capped peaks await the trekkers. It feels great having conquered the pass, and all challenges associated with the trek are well worth it due to its overwhelming natural beauty. A perfect blend of physical challenge, cultural immersion, and awe-inspiring scenery-right on for an unforgettable adventure for any trekking enthusiast.

Manaslu Circuit Trek Highlights

  • Crossing the Larkya La Pass (5,100m) with stunning views of Manaslu, Himlung, and Cheo Himal.
  • Immersive cultural experiences in traditional Tibetan villages along the route.
  • Visits to ancient monasteries, showcasing the region’s rich spiritual heritage.
  • Interactions with local Gurung and Tibetan communities, offering insights into their daily lives and traditions.
  • Trekking through vibrant rhododendron forests, particularly beautiful during spring.
  • Spectacular views of Mount Manaslu, the world’s eighth-highest peak.
  • Diverse landscapes, from terraced fields at lower altitudes to arid high-altitude terrain.
  • Rich wildlife, including the chance to spot Himalayan tahr, snow leopards, and various bird species.
  • Challenging yet rewarding trails that offer a true sense of achievement and adventure.
  • The combination of natural beauty and cultural richness creates a deeply fulfilling trekking experience.

Manaslu Circuit Trek vs Annapurna Circuit

There are some similarities between the Manaslu Circuit Trek and the Annapurna Circuit Trek. However, there are also several differences, as outlined below:

Difference Between Manaslu Circuit Trek and Annapurna Circuit Trek

Point of Comparison Manaslu Circuit Trek Annapurna Circuit Trek
Popularity Less crowded, more remote, with fewer trekkers. More popular, with a higher number of trekkers annually.
Trail Condition More rugged and less developed, offering a raw trekking experience. Better-developed trail with easier access and marked routes.
Accommodation Fewer options, mostly basic teahouses with limited amenities. More varied accommodation options, ranging from basic to comfortable lodges.
Access More remote, requiring permits and a licensed guide. Easier access with better infrastructure and no mandatory guide requirement.
Permits Requires multiple permits including a restricted area permit. Requires the Annapurna Conservation Area Permit (ACAP) only.
Cultural Experience Deeper cultural immersion with traditional Tibetan villages. Rich cultural experience, but with more commercialized trekking areas.
Scenery Offers views of Mount Manaslu, Larkya La Pass, and untouched landscapes. Diverse landscapes from subtropical forests to high-altitude deserts.
Altitude Highest point at Larkya La Pass (5,100m). Highest point at Thorong La Pass (5,416m).
Trek Difficulty Challenging due to its remoteness and rugged terrain. Challenging but more accessible due to better infrastructure.
Overall Experience Off-the-beaten-path, providing a raw and authentic adventure. Well-established trek with more comfort and amenities.

Manaslu Circuit Trek Preparation

How to Prepare for the Manaslu Circuit Trek?

Preparing for the Manaslu Circuit Trek

Preparation Aspect Description
Physical Training Engage in cardiovascular exercises, strength training, and hiking with a loaded backpack to build endurance and strength for the trek.
Endurance Building Focus on long hikes and uphill walking to acclimatize your body to the physical demands and altitude gains of the trek.
Gear Acquisition Purchase quality trekking boots, layered clothing, a reliable sleeping bag, and other essential gear for comfort and safety in varying weather conditions.
Permits Acquire necessary permits such as the Manaslu Restricted Area Permit, Manaslu Conservation Area Permit, and Annapurna Conservation Area Permit through a registered trekking agency.
Hiring a Guide Hire a licensed guide to assist with navigation, safety, and logistical arrangements. This is a mandatory requirement for the trek.
Logistics Arrange transportation, accommodation, and ensure your guide handles the necessary paperwork and permits for the trek.
Mental Preparation Research the trek, read blogs, and set realistic expectations to mentally prepare for the challenges and rewards of the trek.
Weather Considerations Check seasonal weather conditions and pack accordingly for changes in temperature, rainfall, and wind conditions at various altitudes.
Acclimatization Plan for proper acclimatization during the trek, with rest days and gradual altitude gain to prevent altitude sickness.
Hydration and Nutrition Ensure proper hydration and nutrition throughout the trek by drinking boiled or purified water and consuming energy-rich snacks and meals.

Manaslu Circuit Trek Cost /Price 2024

The cost of the Manaslu Circuit Trek depends on several factors such as the season, type of trekking package, permits, accommodation, and services you choose. To give you a general idea of the expenses, here’s a detailed cost breakdown for the Manaslu Circuit Trek in 2024.

Category Details Cost (USD)
Trekking Package Guided trekking package for 14-18 days $1,200 - $2,000 per person
Manaslu Restricted Area Permit (RAP) First 7 days $100
RAP (Additional Days) Cost per additional day $15 per day
Annapurna Conservation Area Permit (ACAP) Fixed fee $30
Manaslu Conservation Area Permit (MCAP) Fixed fee $30
Accommodation Teahouses along the trek $6 - $15 per night
Meals Food at teahouses $5 - $10 per meal
Transportation (Public) Kathmandu to Soti Khola (one way) $15 - $25
Transportation (Private Jeep) Kathmandu to Soti Khola (one way) $150 - $200
Guide Licensed trekking guide (per day) $25 - $30 per day
Porter Porter assistance (per day) $20 - $25 per day
Travel Insurance Insurance covering high altitude trekking $100 - $150
Personal Expenses Snacks, Wi-Fi, charging, etc. $100 - $200
Total Estimated Cost $1,500 - $2,500 per person

Manaslu Circuit Trek Guide Cost

Cost of Hiring a Guide and Porter for the Manaslu Circuit Trek

Service Cost (Per Day) Inclusions Benefits
Guide $30 - $40 Guide's salary, meals, and accommodation Safety, navigation, cultural insights, permit assistance, and emergency support
Porter $20 - $30 Porter's salary, meals, and accommodation Carrying gear, reducing physical strain on trekkers
Combined Guide and Porter $50 - $70 Both guide and porter services included Ensures a more comfortable trek, allowing trekkers to focus on the journey

Note: Budgeting for the cost of hiring a guide and porter is essential when planning your Manaslu Circuit Trek to ensure a safer and more enjoyable experience.

Side Trips in Manaslu Trekking

The Manaslu trek has gained popularity since 1992 AD. The trek offers visitors a rich experience with its unique flora and fauna, fluttering prayer flags, chirping birds, memorable Chortens, and diverse landscapes. Below are some notable side trips worth exploring during the trek:

Side Trip Elevation Description
Serang Gompa (Nubri Gumba) 3,100 m / 10,170 ft Located above Bhi village, Serang Gompa is a meditation monastery bordering Tibet. It has been a refuge for over 500 years in this high-altitude southern slope.
Kal Tal ('Death Lake') 3,600 m / 11,808 ft A scenic spot accessible after a 4-hour detour from Prok village. This area offers beautiful views of the diverse landscapes.
 

WIFI and Electricity during the trek

Wi-Fi and electricity access can be limited and inconsistent on the Manaslu Circuit Trek. Both become less consistently available with increased altitude and remoteness. The lower-altitude villages sometimes have teahouses with Wi-Fi, but it is slow and usually requires a small fee. As you go higher, these options become rare. Most of the tea houses have electricity available for charging, but because it is such a rare power resource in the remote areas, charging usually incurs an additional charge. It is highly recommended to bring a portable power bank with you to keep your devices charged during the trek-at least at higher altitudes.

Manaslu Circuit Trek GPX

A Manaslu Circuit Trek GPX contains some vital information and GPS data, which include waypoints, elevation profiles, and the whole trek route from Soti Khola to Dharapani through villages such as Jagat, Namrung, and Samagaun over the striking Larkya La Pass at 5106 meters. A GPX file gives the trekkers the assurance to take on the trail with confidence; they will know that they are taking the right route, hence manage altitude and distances accordingly. If downloaded from reliable sources like Wikiloc or AllTrails, this GPX file will help add value to the trekking experience and make a trekker have peace of mind while doing the round of Manaslu.

How Much Weight Will You Carry on the Manaslu Circuit Trek?

Besides physical fitness, how much weight one will be carrying is another major factor in determining the difficulty of the Manaslu Circuit Trek. If you are supposed to carry all the gear with you yourself, then this naturally will fall heavier and be more cumbersome to the trek. Keep your stuff light and limited, carrying only the essentials, keeping it lighter for the trek. Those who want to make it slightly easier can hire a porter in addition to a guide. This means you're only carrying a small daypack with the essentials, since a porter will be able to carry most of your gear, so this trek goes for people of average fitness.

Manaslu Region Trekking

Manaslu Region Trekking covers the memorable journey to the remote Himalayas in Nepal, rich in culture and nature. It is less crowded compared with other popular treks, allowing trekkers a peaceful and challenging venture on the virgin trails with genuine experiences. From the famous Manaslu Circuit Trek to the hidden pockets of the Tsum Valley, or even an extended trek for both combined, there's something for each adventurer in the Manaslu region.

Manaslu Circuit Trek

One of the most thrilling and less-trekked trails in Nepal, the Manaslu Circuit Trek offers excellent views of Mount Manaslu, standing at 8,163 meters and marked as the eighth-highest mountain in the world. The variation in landscapes chalks a route through lush, subtropical forests up to high alpine terrain and finishes with an exhilarating cross over the Larkya La Pass at 5,125 meters. Above all, this trek with its cultural immersion, challenging paths, and stunning scenery is tailored for trekkers who would want a quiet alternative to the Everest or Annapurna circuits. More on the Manaslu Circuit Trek.

Manaslu and Tsum Valley Trek

Manaslu and Tsum Valley Trek is an exemplary combination of two of the most beautiful regions in one grand adventure. The Tsum Valley, also known as the "hidden valley," gives an in-depth look into Tibetan Buddhist culture through visiting sacred monasteries and enjoying life in the remote Himalayas. It is combined here with the Manaslu Circuit for a tremendous adventure through some of the most tranquil and culturally interesting parts of Nepal. If one seeks a trek with combinations of adventure, culture, and off-the-beaten-path exploration, this trek would be ideal. Manaslu and Tsum Valley Trek

Tsum Valley Trek

It is situated in the Manaslu region, one of the most cultured treks, enabling the trekkers to glimpse one of the remotest hidden valleys of Nepal, truly fully-fledged in Tibetan Buddhist culture and traditions. Termed as one of Nepal's best-kept secret, Tsum Valley is a land of sacred caves, ancient monasteries, and a way of life left pretty much untouched by modernity. A perfect combination of remoteness and scenic trails forms a tranquil setting that combines peace and spirituality. Rich culture, peaceful spirituality, combined with its remoteness and scenic trails, make it the perfect destination for those seeking a cultural and tranquil trekking experience. Know more about the Tsum Valley Trek.

These treks in the Manaslu region encompass everything from high-altitude passes to deep cultural immersion, thereby representing a must-do activity for any trekking enthusiast.

Manaslu Circuit Trek FAQs

Question Answer
What is the Manaslu Circuit Trek? The Manaslu Circuit Trek is a remote and challenging trekking route in the Nepalese Himalayas, circling Mount Manaslu, the eighth-highest mountain in the world.
How long is the Manaslu Circuit Trek? The Manaslu Circuit Trek typically takes 14-18 days, depending on your pace and acclimatization needs.
What permits are required for the Manaslu Circuit Trek? You will need the Manaslu Restricted Area Permit, Manaslu Conservation Area Permit (MCAP), and the Annapurna Conservation Area Permit (ACAP).
What is the best time to do the Manaslu Circuit Trek? The best time for the Manaslu Circuit Trek is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons.
Do I need a guide for the Manaslu Circuit Trek? Yes, hiring a licensed guide is mandatory for the Manaslu Circuit Trek due to its restricted area status and safety reasons.
How difficult is the Manaslu Circuit Trek? The Manaslu Circuit Trek is considered challenging, with steep ascents, high altitudes, and remote trails, requiring good physical fitness and trekking experience.
What is the highest point on the Manaslu Circuit Trek? The highest point on the Manaslu Circuit Trek is the Larkya La Pass, which reaches an altitude of 5,100 meters (16,732 feet).
How much does the Manaslu Circuit Trek cost? The cost of the Manaslu Circuit Trek ranges from $1,500 to $2,500 per person, depending on the trekking agency, permits, guide, porter fees, and accommodation.
What kind of accommodation is available on the Manaslu Circuit Trek? Accommodation on the Manaslu Circuit Trek consists mostly of teahouses, which offer basic amenities such as beds, shared bathrooms, and meals.
Is the Manaslu Circuit Trek crowded? The Manaslu Circuit Trek is less crowded compared to other popular treks like the Annapurna Circuit, offering a more remote and tranquil experience.
How do I prepare for the Manaslu Circuit Trek? Preparing for the Manaslu Circuit Trek includes physical training, acquiring appropriate gear, arranging permits, and hiring a guide.
What is the altitude of Mount Manaslu? Mount Manaslu, the centerpiece of the Manaslu Circuit Trek, stands at an elevation of 8,163 meters (26,781 feet).
Can beginners do the Manaslu Circuit Trek? The Manaslu Circuit Trek is not recommended for beginners due to its high altitude, long trekking days, and physically demanding terrain.
What type of food is available on the Manaslu Circuit Trek? Teahouses along the Manaslu Circuit Trek serve a variety of meals, including local dishes like dal bhat, momos, and noodle soups, as well as basic international food.
What wildlife can be seen on the Manaslu Circuit Trek? The Manaslu Circuit Trek offers opportunities to spot wildlife such as Himalayan tahr, snow leopards, and various bird species in the conservation areas.

Are you interested in a holiday?

Allow us as experts at Himalayan Dream Team to help you without obligation plan a memorable vacation in the Himalayas, based on your interests, available dates and budget. Alone, as couple, in a group? With our in-depth knowledge and expertise of the Himalayas, we can craft the journey of your dreams.

Recent From Blog

Visa For Nepal
Visa For Nepal
7th Nov, 2024
Popular Lakes in Nepal
Popular Lakes in Nepal
6th Oct, 2024
Sunrise from Kala Patthar
Sunrise from Kala Patthar
29th Sep, 2024
Upper Dolpo Trek 2025
Upper Dolpo Trek 2025
30th Jun, 2024
Nepal Public Holidays
Nepal Public Holidays
11th Sep, 2024
Manaslu Circuit Trek Map
Manaslu Circuit Trek Map
19th Oct, 2024
Chhath Festival 2024
Chhath Festival 2024
20th Oct, 2024
Why is Bhutan So Famous?
Why is Bhutan So Famous?
27th Sep, 2024
Manaslu Trek in November
Manaslu Trek in November
26th Oct, 2024